Shake and Bake

Workouts

Thursday 11/15/18 @ 11:13 PM
106kj
78rpm
37%
15mph
20 min Low Impact Ride
Robin Arzón
Saturday 1/19/19 @ 1:45 AM
✅
225kj
87rpm
47%
21mph
Saturday 12/29/18 @ 12:57 AM
0kj
3rpm
38%
1mph
30 min Low Impact Ride
Alex Toussaint
Wednesday 1/9/19 @ 11:14 AM
✅
271kj
85rpm
44%
19mph
Sunday 2/18/18 @ 10:45 PM
180kj
72rpm
42%
16mph
30 min PyeongChang Ride
Robin Arzón
Friday 2/16/18 @ 10:53 AM
✅
384kj
90rpm
49%
22mph

Workouts

20 min Low Impact Ride
Robin Arzón
106 kj
Thursday 11/15/18
✅ 225 kj
Saturday 1/19/19
30 min Low Impact Ride
Alex Toussaint
0 kj
Saturday 12/29/18
✅ 271 kj
Wednesday 1/9/19
30 min PyeongChang Ride
Robin Arzón
180 kj
Sunday 2/18/18
✅ 384 kj
Friday 2/16/18