Shake and Bake
VS
Workouts
Monday 1/25/21 @ 10:30 AM
238kj
76rpm
38%
15mph
Wednesday 1/13/21 @ 9:57 PM
✅
259kj
77rpm
39%
16mph
Wednesday 7/14/21 @ 9:34 AM
155kj
85rpm
34%
15mph
Thursday 7/22/21 @ 4:34 PM
✅
183kj
71rpm
42%
16mph
Saturday 8/14/21 @ 11:38 AM
142kj
82rpm
34%
15mph
Sunday 2/7/21 @ 7:7 PM
✅
189kj
77rpm
40%
16mph
Sunday 8/8/21 @ 12:34 PM
146kj
72rpm
39%
15mph
Friday 5/7/21 @ 9:12 PM
✅
202kj
67rpm
46%
16mph
Thursday 7/23/20 @ 10:7 AM
163kj
73rpm
40%
15mph
Friday 7/30/21 @ 2:52 PM
✅
182kj
57rpm
50%
15mph
Wednesday 11/4/20 @ 12:4 AM
80kj
75rpm
38%
15mph
Sunday 6/27/21 @ 5:6 PM
✅
105kj
66rpm
48%
17mph
Saturday 3/6/21 @ 12:27 PM
298kj
72rpm
39%
15mph
Saturday 1/9/21 @ 6:35 PM
✅
307kj
76rpm
38%
15mph
Thursday 11/26/20 @ 12:5 PM
151kj
81rpm
36%
15mph
Friday 1/15/21 @ 6:25 PM
✅
151kj
73rpm
38%
15mph
Wednesday 12/30/20 @ 11:58 AM
140kj
74rpm
37%
14mph
Thursday 12/31/20 @ 5:7 PM
✅
174kj
68rpm
44%
16mph
Friday 5/1/20 @ 12:42 PM
55kj
70rpm
35%
13mph
Monday 12/28/20 @ 6:34 PM
✅
61kj
64rpm
38%
13mph
aljsheep
🇬🇾#DMV #BGM #BLM #BPR #BPTG #BGMTT
1
VS
beeflyliftride
Sacramento
35
🔥
Workouts
142
kj
Saturday 8/14/21
298
kj
Saturday 3/6/21
151
kj
Thursday 11/26/20
140
kj
Wednesday 12/30/20