Shake and Bake

Workouts

Friday 6/5/20 @ 10:44 AM
171kj
77rpm
39%
16mph
30 min Machel Montano Ride
Ally Love
Sunday 3/1/20 @ 3:4 AM
✅
308kj
0rpm
0%
0mph
Thursday 12/24/20 @ 11:29 AM
✅
149kj
67rpm
41%
15mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 6/15/21 @ 11:2 PM
kj
rpm
%
0mph
Thursday 7/23/20 @ 10:7 AM
✅
163kj
73rpm
40%
15mph
30 min Whitney Houston Ride
Ally Love
Monday 7/6/20 @ 8:56 PM
kj
rpm
%
0mph
Tuesday 6/15/21 @ 9:27 AM
✅
140kj
70rpm
39%
15mph
30 min 80s Ride
Hannah Frankson
Tuesday 4/27/21 @ 4:21 PM
kj
rpm
%
0mph
Monday 3/15/21 @ 9:16 PM
✅
191kj
72rpm
37%
14mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Friday 3/5/21 @ 12:20 AM
kj
rpm
%
0mph
Wednesday 1/13/21 @ 11:32 AM
✅
139kj
66rpm
40%
14mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/13/21 @ 12:25 AM
kj
rpm
%
0mph
Sunday 4/19/20 @ 12:58 PM
87kj
67rpm
39%
14mph
20 min 90s Pop Ride
Cody Rigsby
Thursday 4/23/20 @ 11:30 PM
✅
257kj
0rpm
0%
0mph
Wednesday 4/8/20 @ 1:11 PM
✅
131kj
68rpm
39%
14mph
30 min Low Impact Ride
Tunde Oyeneyin
Monday 3/9/20 @ 12:4 AM
kj
rpm
%
0mph
Friday 2/28/20 @ 10:11 AM
106kj
71rpm
34%
13mph
30 min Low Impact Ride
Tunde Oyeneyin
Monday 2/24/20 @ 1:59 AM
✅
204kj
0rpm
0%
0mph
Saturday 2/22/20 @ 3:9 PM
109kj
67rpm
36%
13mph
30 min Burna Boy Ride
Tunde Oyeneyin
Friday 2/21/20 @ 1:27 AM
✅
257kj
0rpm
0%
0mph

Workouts

30 min Machel Montano Ride
Ally Love
171 kj
Friday 6/5/20
✅ 308 kj
Sunday 3/1/20
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 149 kj
Thursday 12/24/20
kj
Tuesday 6/15/21
30 min Whitney Houston Ride
Ally Love
✅ 163 kj
Thursday 7/23/20
kj
Monday 7/6/20
30 min 80s Ride
Hannah Frankson
✅ 140 kj
Tuesday 6/15/21
kj
Tuesday 4/27/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
✅ 191 kj
Monday 3/15/21
kj
Friday 3/5/21
30 min Pop Ride
Cody Rigsby
✅ 139 kj
Wednesday 1/13/21
kj
Wednesday 1/13/21
20 min 90s Pop Ride
Cody Rigsby
87 kj
Sunday 4/19/20
✅ 257 kj
Thursday 4/23/20
30 min Low Impact Ride
Tunde Oyeneyin
✅ 131 kj
Wednesday 4/8/20
kj
Monday 3/9/20
30 min Low Impact Ride
Tunde Oyeneyin
106 kj
Friday 2/28/20
✅ 204 kj
Monday 2/24/20
30 min Burna Boy Ride
Tunde Oyeneyin
109 kj
Saturday 2/22/20
✅ 257 kj
Friday 2/21/20