Ricky
Bobby
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Shake and Bake
aljsheep
🇬🇾#DMV #BGM #BLM #BPR #BPTG #BGMTT
1
Beat amazin_grace
VS
amazin_grace
NC
22 🔥
Beat aljsheep
Workouts
Next Workouts
Wednesday 7/14/21 @ 9:34 AM
155
kj
85
rpm
34
%
15
mph
30 min Power Zone Ride
Denis Morton
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Tuesday 7/14/20 @ 10:35 PM
✅
215
kj
81
rpm
41
%
17
mph
Monday 1/17/22 @ 1:2 PM
127
kj
72
rpm
36
%
14
mph
30 min Disney Ride
Emma Lovewell
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Tuesday 5/31/22 @ 6:17 PM
✅
179
kj
79
rpm
40
%
16
mph
Wednesday 4/21/21 @ 9:32 AM
140
kj
72
rpm
38
%
15
mph
30 min R&B Ride
Alex Toussaint
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Monday 3/23/20 @ 8:46 PM
✅
203
kj
74
rpm
43
%
17
mph
Wednesday 12/16/20 @ 11:11 AM
130
kj
73
rpm
37
%
14
mph
30 min Pop Holiday Ride
Ally Love
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Friday 12/18/20 @ 11:33 PM
✅
190
kj
70
rpm
42
%
16
mph
Tuesday 11/17/20 @ 11:59 PM
150
kj
71
rpm
40
%
15
mph
30 min Beyoncé Ride
Ally Love
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Monday 11/23/20 @ 11:7 PM
✅
225
kj
75
rpm
45
%
17
mph
Saturday 5/2/20 @ 2:47 PM
76
kj
77
rpm
32
%
13
mph
20 min Power Zone Beginner Ride
Matt Wilpers
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Monday 10/26/20 @ 4:13 PM
✅
121
kj
76
rpm
40
%
16
mph
Friday 5/1/20 @ 12:42 PM
55
kj
70
rpm
35
%
13
mph
15 min Low Impact Ride
Matt Wilpers
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Monday 10/26/20 @ 3:56 PM
✅
78
kj
72
rpm
38
%
15
mph
Friday 7/17/20 @ 9:59 AM
188
kj
75
rpm
42
%
16
mph
30 min BHM: Fresh Friday Ride
Denis Morton
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Saturday 6/20/20 @ 10:37 PM
✅
253
kj
73
rpm
51
%
19
mph
Friday 6/12/20 @ 9:58 AM
161
kj
77
rpm
38
%
15
mph
30 min Low Impact Ride
Alex Toussaint
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Share
Friday 5/22/20 @ 10:2 PM
✅
217
kj
80
rpm
41
%
17
mph
Wednesday 4/8/20 @ 1:11 PM
✅
131
kj
68
rpm
39
%
14
mph
30 min Low Impact Ride
Tunde Oyeneyin
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Tuesday 4/7/20 @ 10:54 PM
30
kj
90
rpm
32
%
15
mph
Next Workouts
aljsheep
🇬🇾#DMV #BGM #BLM #BPR #BPTG #BGMTT
1
Beat amazin_grace
VS
amazin_grace
NC
22 🔥
Beat aljsheep
Workouts
Next Workouts
30 min Power Zone Ride
Denis Morton
View Class
Share
155
kj
Wednesday 7/14/21
✅
215
kj
Tuesday 7/14/20
30 min Disney Ride
Emma Lovewell
View Class
Share
127
kj
Monday 1/17/22
✅
179
kj
Tuesday 5/31/22
30 min R&B Ride
Alex Toussaint
View Class
Share
140
kj
Wednesday 4/21/21
✅
203
kj
Monday 3/23/20
30 min Pop Holiday Ride
Ally Love
View Class
Share
130
kj
Wednesday 12/16/20
✅
190
kj
Friday 12/18/20
30 min Beyoncé Ride
Ally Love
View Class
Share
150
kj
Tuesday 11/17/20
✅
225
kj
Monday 11/23/20
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
76
kj
Saturday 5/2/20
✅
121
kj
Monday 10/26/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
55
kj
Friday 5/1/20
✅
78
kj
Monday 10/26/20
30 min BHM: Fresh Friday Ride
Denis Morton
View Class
Share
188
kj
Friday 7/17/20
✅
253
kj
Saturday 6/20/20
30 min Low Impact Ride
Alex Toussaint
View Class
Share
161
kj
Friday 6/12/20
✅
217
kj
Friday 5/22/20
30 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
131
kj
Wednesday 4/8/20
30
kj
Tuesday 4/7/20
Next Workouts