Shake and Bake

Workouts

Friday 3/5/21 @ 12:36 PM
92kj
64rpm
35%
12mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 12:31 AM
✅
172kj
53rpm
49%
15mph
Monday 5/10/21 @ 10:26 AM
39kj
75rpm
34%
13mph
10 min Low Impact Ride
Hannah Frankson
Monday 7/13/20 @ 3:48 AM
✅
59kj
78rpm
39%
16mph
Monday 3/15/21 @ 9:16 PM
191kj
72rpm
37%
14mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:33 PM
✅
231kj
59rpm
48%
15mph
Sunday 1/10/21 @ 12:17 PM
90kj
65rpm
40%
14mph
20 min Year of Yes Ride
Robin Arzón
Friday 1/1/21 @ 4:42 AM
✅
105kj
73rpm
39%
15mph
Thursday 12/24/20 @ 11:29 AM
✅
149kj
67rpm
41%
15mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:35 AM
148kj
68rpm
42%
15mph
Monday 12/7/20 @ 11:1 AM
✅
154kj
84rpm
34%
15mph
30 min Outkast Ride
Denis Morton
Thursday 12/3/20 @ 12:30 AM
128kj
76rpm
32%
13mph
Wednesday 8/12/20 @ 11:28 PM
✅
160kj
75rpm
39%
15mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:34 PM
117kj
64rpm
35%
12mph
Friday 5/1/20 @ 12:42 PM
55kj
70rpm
35%
13mph
15 min Low Impact Ride
Matt Wilpers
Wednesday 7/1/20 @ 11:45 PM
✅
55kj
72rpm
34%
13mph
Tuesday 2/25/20 @ 9:54 AM
80kj
64rpm
39%
13mph
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
Saturday 5/9/20 @ 3:40 PM
✅
99kj
71rpm
39%
15mph
Saturday 2/22/20 @ 3:9 PM
✅
109kj
67rpm
36%
13mph
30 min Burna Boy Ride
Tunde Oyeneyin
Saturday 5/9/20 @ 3:8 PM
82kj
50rpm
30%
9mph

Workouts

30 min Megan Thee Stallion Ride
Kendall Toole
92 kj
Friday 3/5/21
✅ 172 kj
Friday 3/5/21
10 min Low Impact Ride
Hannah Frankson
39 kj
Monday 5/10/21
✅ 59 kj
Monday 7/13/20
45 min Bad Boy Entertainment Ride
Alex & Tunde
191 kj
Monday 3/15/21
✅ 231 kj
Saturday 2/27/21
20 min Year of Yes Ride
Robin Arzón
90 kj
Sunday 1/10/21
✅ 105 kj
Friday 1/1/21
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 149 kj
Thursday 12/24/20
148 kj
Tuesday 11/10/20
30 min Outkast Ride
Denis Morton
✅ 154 kj
Monday 12/7/20
128 kj
Thursday 12/3/20
30 min Prince Ride
Ally & Emma
✅ 160 kj
Wednesday 8/12/20
117 kj
Wednesday 8/12/20
15 min Low Impact Ride
Matt Wilpers
55 kj
Friday 5/1/20
✅ 55 kj
Wednesday 7/1/20
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
80 kj
Tuesday 2/25/20
✅ 99 kj
Saturday 5/9/20
30 min Burna Boy Ride
Tunde Oyeneyin
✅ 109 kj
Saturday 2/22/20
82 kj
Saturday 5/9/20