Shake and Bake

Workouts

Friday 7/15/22 @ 4:0 PM
124kj
67rpm
38%
14mph
30 min Lizzo Two for One Ride
Jess & Robin
Saturday 7/16/22 @ 12:47 AM
✅
152kj
68rpm
41%
15mph
Sunday 10/24/21 @ 12:47 PM
143kj
73rpm
38%
15mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
Tuesday 5/17/22 @ 12:17 AM
✅
173kj
73rpm
40%
15mph
Friday 3/5/21 @ 12:36 PM
92kj
64rpm
35%
12mph
30 min Megan Thee Stallion Ride
Kendall Toole
Sunday 4/10/22 @ 3:0 PM
✅
144kj
62rpm
40%
13mph
Wednesday 6/16/21 @ 11:29 PM
90kj
73rpm
31%
12mph
30 min Big Freedia Ride
Jess King
Friday 4/8/22 @ 10:9 AM
✅
138kj
74rpm
36%
14mph
Wednesday 3/2/22 @ 10:2 AM
137kj
72rpm
38%
14mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
Monday 4/4/22 @ 12:18 PM
✅
142kj
72rpm
38%
14mph
Thursday 12/24/20 @ 11:29 AM
✅
149kj
67rpm
41%
15mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Friday 4/1/22 @ 10:8 AM
144kj
66rpm
40%
14mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
124 kj
Friday 7/15/22
✅ 152 kj
Saturday 7/16/22
30 min Beyoncé Two for One Ride
Cliff & Hannah
143 kj
Sunday 10/24/21
✅ 173 kj
Tuesday 5/17/22
30 min Megan Thee Stallion Ride
Kendall Toole
92 kj
Friday 3/5/21
✅ 144 kj
Sunday 4/10/22
30 min Big Freedia Ride
Jess King
90 kj
Wednesday 6/16/21
✅ 138 kj
Friday 4/8/22
30 min BHM Block Party Two for One Ride
Alex & Tunde
137 kj
Wednesday 3/2/22
✅ 142 kj
Monday 4/4/22
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 149 kj
Thursday 12/24/20
144 kj
Friday 4/1/22