Shake and Bake
VS
Workouts
Thursday 7/23/20 @ 10:7 AM
163kj
73rpm
40%
15mph
Monday 7/6/20 @ 11:52 AM
✅
185kj
72rpm
43%
16mph
Friday 9/4/20 @ 9:30 AM
170kj
73rpm
40%
16mph
Saturday 8/29/20 @ 3:17 PM
✅
212kj
72rpm
45%
18mph
Thursday 12/24/20 @ 11:29 AM
149kj
67rpm
41%
15mph
Tuesday 11/10/20 @ 12:26 AM
✅
222kj
77rpm
44%
18mph
Tuesday 10/20/20 @ 10:33 AM
144kj
74rpm
38%
15mph
Tuesday 10/6/20 @ 11:29 PM
✅
204kj
78rpm
42%
17mph
Sunday 10/18/20 @ 11:34 AM
170kj
74rpm
41%
16mph
Thursday 9/17/20 @ 5:54 PM
✅
218kj
73rpm
45%
17mph
Friday 10/16/20 @ 10:14 AM
179kj
78rpm
40%
16mph
Friday 10/16/20 @ 9:11 PM
✅
189kj
81rpm
40%
16mph
Wednesday 10/14/20 @ 10:27 AM
161kj
70rpm
41%
15mph
Wednesday 10/14/20 @ 3:32 PM
✅
218kj
75rpm
44%
17mph
Wednesday 8/12/20 @ 11:28 PM
160kj
75rpm
39%
15mph
Thursday 8/20/20 @ 3:20 PM
✅
221kj
75rpm
44%
18mph
Monday 4/27/20 @ 1:53 PM
✅
70kj
70rpm
33%
13mph
Friday 4/24/20 @ 4:27 PM
56kj
73rpm
29%
11mph
Tuesday 1/7/20 @ 10:35 PM
68kj
63rpm
36%
12mph
Thursday 4/16/20 @ 2:20 PM
✅
72kj
67rpm
35%
13mph
aljsheep
🇬🇾#DMV #BGM #BLM #BPR #BPTG #BGMTT
1
VS
4carm
#BPR 💖#BGM💖#MKE
14
🔥
Workouts
170
kj
Friday 9/4/20
149
kj
Thursday 12/24/20
161
kj
Wednesday 10/14/20