Shake and Bake
VS
Workouts
Friday 9/4/20 @ 9:30 AM
170kj
73rpm
40%
16mph
Monday 10/3/22 @ 12:47 AM
✅
258kj
70rpm
49%
19mph
Tuesday 2/16/21 @ 10:19 PM
119kj
72rpm
36%
14mph
Thursday 2/3/22 @ 10:7 PM
✅
222kj
77rpm
43%
17mph
Monday 12/7/20 @ 11:1 AM
154kj
84rpm
34%
15mph
Friday 4/16/21 @ 1:29 AM
✅
294kj
72rpm
51%
20mph
Friday 9/4/20 @ 10:7 AM
168kj
73rpm
40%
16mph
Monday 4/12/21 @ 12:33 AM
✅
324kj
63rpm
58%
20mph
Friday 4/9/21 @ 12:59 PM
128kj
68rpm
38%
14mph
Saturday 4/10/21 @ 12:53 AM
✅
362kj
63rpm
61%
21mph
Sunday 12/20/20 @ 2:44 PM
149kj
77rpm
37%
15mph
Thursday 4/8/21 @ 10:19 PM
✅
342kj
71rpm
55%
21mph
Monday 3/15/21 @ 9:16 PM
191kj
72rpm
37%
14mph
Saturday 4/3/21 @ 2:21 AM
✅
457kj
61rpm
60%
20mph
Wednesday 5/13/20 @ 12:17 PM
73kj
79rpm
31%
13mph
Tuesday 1/7/20 @ 2:29 AM
✅
155kj
86rpm
40%
18mph
Thursday 3/19/20 @ 11:24 AM
40kj
74rpm
34%
13mph
Tuesday 2/11/20 @ 9:55 PM
✅
107kj
80rpm
49%
20mph
Friday 1/10/20 @ 10:25 AM
71kj
75rpm
33%
13mph
Thursday 12/19/19 @ 1:9 AM
✅
169kj
75rpm
47%
19mph
aljsheep
🇬🇾#DMV #BGM #BLM #BPR #BPTG #BGMTT
0
VS
1badmarine
ATL USMC(ret)
15
🔥
Workouts
170
kj
Friday 9/4/20
191
kj
Monday 3/15/21