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Shake and Bake
aliwake
NC
15
Beat isweat4cake
VS
isweat4cake
π΄σ §σ ’σ ·σ ¬σ ³σ ΏWalesπ΄σ §σ ’σ ·σ ¬σ ³σ Ώ
17 π₯
Beat aliwake
Workouts
Next Workouts
Thursday 7/2/20 @ 11:57 AM
300
kj
0
rpm
0
%
0
mph
30 min Low Impact Ride: Live from Home
Jenn Sherman
View Class
Share
Friday 6/25/21 @ 7:52 AM
β
329
kj
83
rpm
48
%
21
mph
Sunday 5/23/21 @ 9:54 PM
134
kj
151
rpm
0
%
0
mph
20 min 70s Pop Ride
Jenn Sherman
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Wednesday 4/21/21 @ 8:36 AM
β
206
kj
79
rpm
49
%
20
mph
Sunday 3/8/20 @ 1:17 AM
177
kj
134
rpm
0
%
0
mph
20 min Low Impact Ride
Jenn Sherman
View Class
Share
Tuesday 4/20/21 @ 3:3 PM
β
195
kj
84
rpm
45
%
20
mph
Thursday 8/6/20 @ 11:57 PM
98
kj
147
rpm
0
%
0
mph
10 min Low Impact Ride
Hannah Corbin
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Tuesday 1/19/21 @ 12:56 PM
β
105
kj
87
rpm
45
%
20
mph
Wednesday 4/8/20 @ 11:37 PM
75
kj
122
rpm
0
%
0
mph
10 min Low Impact Ride
Denis Morton
View Class
Share
Sunday 11/29/20 @ 1:57 PM
β
93
kj
94
rpm
41
%
19
mph
Sunday 11/8/20 @ 12:27 AM
β
108
kj
151
rpm
0
%
0
mph
10 min Low Impact Ride
Sam Yo
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Wednesday 11/18/20 @ 2:56 PM
94
kj
94
rpm
41
%
19
mph
Tuesday 7/21/20 @ 9:51 PM
7
kj
0
rpm
0
%
0
mph
20 min 80s Ride
Jenn Sherman
View Class
Share
Monday 8/3/20 @ 6:40 PM
β
195
kj
118
rpm
0
%
0
mph
Friday 5/1/20 @ 9:54 PM
β
326
kj
151
rpm
0
%
0
mph
30 min Pop Ride: Live from Home
Alex Toussaint
View Class
Share
Monday 4/27/20 @ 2:0 PM
kj
rpm
%
0
mph
Sunday 3/8/20 @ 10:27 PM
β
432
kj
142
rpm
0
%
0
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Friday 4/17/20 @ 2:24 PM
kj
rpm
%
0
mph
Sunday 3/29/20 @ 10:57 PM
β
172
kj
135
rpm
0
%
0
mph
20 min Classic Rock Ride
Denis Morton
View Class
Share
Sunday 4/12/20 @ 11:34 AM
kj
rpm
%
0
mph
Next Workouts
aliwake
NC
15
Beat isweat4cake
VS
isweat4cake
π΄σ §σ ’σ ·σ ¬σ ³σ ΏWalesπ΄σ §σ ’σ ·σ ¬σ ³σ Ώ
17 π₯
Beat aliwake
Workouts
Next Workouts
30 min Low Impact Ride: Live from Home
Jenn Sherman
View Class
Share
300
kj
Thursday 7/2/20
β
329
kj
Friday 6/25/21
20 min 70s Pop Ride
Jenn Sherman
View Class
Share
134
kj
Sunday 5/23/21
β
206
kj
Wednesday 4/21/21
20 min Low Impact Ride
Jenn Sherman
View Class
Share
177
kj
Sunday 3/8/20
β
195
kj
Tuesday 4/20/21
10 min Low Impact Ride
Hannah Corbin
View Class
Share
98
kj
Thursday 8/6/20
β
105
kj
Tuesday 1/19/21
10 min Low Impact Ride
Denis Morton
View Class
Share
75
kj
Wednesday 4/8/20
β
93
kj
Sunday 11/29/20
10 min Low Impact Ride
Sam Yo
View Class
Share
β
108
kj
Sunday 11/8/20
94
kj
Wednesday 11/18/20
20 min 80s Ride
Jenn Sherman
View Class
Share
7
kj
Tuesday 7/21/20
β
195
kj
Monday 8/3/20
30 min Pop Ride: Live from Home
Alex Toussaint
View Class
Share
β
326
kj
Friday 5/1/20
kj
Monday 4/27/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
β
432
kj
Sunday 3/8/20
kj
Friday 4/17/20
20 min Classic Rock Ride
Denis Morton
View Class
Share
β
172
kj
Sunday 3/29/20
kj
Sunday 4/12/20
Next Workouts