Shake and Bake

Workouts

Tuesday 11/17/20 @ 10:47 PM
✅
198kj
144rpm
0%
0mph
20 min Power Zone Beginner Ride
Matt Wilpers
Tuesday 4/28/20 @ 1:28 AM
88kj
86rpm
32%
14mph
Wednesday 4/8/20 @ 12:20 AM
75kj
135rpm
0%
0mph
20 min 2000s Ride
Cody Rigsby
Sunday 4/5/20 @ 5:6 PM
✅
143kj
92rpm
38%
17mph
Thursday 4/2/20 @ 9:28 PM
✅
288kj
141rpm
0%
0mph
30 min Country Ride
Hannah Corbin
Tuesday 3/31/20 @ 9:44 PM
240kj
74rpm
46%
18mph
Friday 3/27/20 @ 10:12 PM
✅
212kj
149rpm
0%
0mph
20 min Pop Ride
Ally Love
Wednesday 3/25/20 @ 2:32 PM
154kj
75rpm
45%
18mph
Tuesday 3/24/20 @ 11:6 PM
✅
288kj
140rpm
0%
0mph
30 min Together We Ride
Robin Arzón
Thursday 3/19/20 @ 2:27 PM
204kj
79rpm
42%
17mph
Monday 3/23/20 @ 11:57 PM
✅
309kj
147rpm
0%
0mph
30 min Intervals & Arms Ride
Hannah Corbin
Sunday 3/22/20 @ 3:59 PM
169kj
58rpm
45%
14mph
Tuesday 3/3/20 @ 12:55 AM
✅
288kj
141rpm
0%
0mph
30 min Sundays with Love
Ally Love
Sunday 2/23/20 @ 4:39 PM
187kj
81rpm
39%
16mph

Workouts

20 min Power Zone Beginner Ride
Matt Wilpers
✅ 198 kj
Tuesday 11/17/20
88 kj
Tuesday 4/28/20
20 min 2000s Ride
Cody Rigsby
75 kj
Wednesday 4/8/20
✅ 143 kj
Sunday 4/5/20
30 min Country Ride
Hannah Corbin
✅ 288 kj
Thursday 4/2/20
240 kj
Tuesday 3/31/20
20 min Pop Ride
Ally Love
✅ 212 kj
Friday 3/27/20
154 kj
Wednesday 3/25/20
30 min Together We Ride
Robin Arzón
✅ 288 kj
Tuesday 3/24/20
204 kj
Thursday 3/19/20
30 min Intervals & Arms Ride
Hannah Corbin
✅ 309 kj
Monday 3/23/20
169 kj
Sunday 3/22/20
30 min Sundays with Love
Ally Love
✅ 288 kj
Tuesday 3/3/20
187 kj
Sunday 2/23/20