Shake and Bake
VS
Workouts
Friday 2/14/20 @ 11:15 PM
145kj
141rpm
0%
0mph
Sunday 6/13/21 @ 3:7 PM
✅
241kj
85rpm
55%
23mph
Friday 1/17/20 @ 12:49 AM
240kj
134rpm
0%
0mph
Monday 1/11/21 @ 5:30 PM
✅
254kj
75rpm
44%
19mph
Sunday 11/8/20 @ 12:27 AM
✅
108kj
151rpm
0%
0mph
Saturday 10/3/20 @ 3:44 PM
71kj
86rpm
44%
20mph
Friday 3/6/20 @ 4:34 PM
✅
93kj
138rpm
0%
0mph
Wednesday 11/4/20 @ 10:6 PM
38kj
72rpm
34%
13mph
Saturday 10/17/20 @ 8:45 PM
✅
237kj
160rpm
0%
0mph
Friday 4/5/19 @ 7:0 PM
kj
rpm
%
0mph
Thursday 8/6/20 @ 11:57 PM
✅
98kj
147rpm
0%
0mph
Wednesday 7/22/20 @ 5:33 PM
56kj
73rpm
40%
16mph
Sunday 4/26/20 @ 1:6 PM
151kj
122rpm
0%
0mph
Monday 5/25/20 @ 6:13 PM
✅
257kj
90rpm
49%
22mph
Wednesday 4/8/20 @ 11:37 PM
✅
75kj
122rpm
0%
0mph
Tuesday 12/10/19 @ 8:27 PM
70kj
87rpm
39%
17mph
Saturday 3/28/20 @ 2:34 PM
195kj
145rpm
0%
0mph
Tuesday 3/31/20 @ 7:6 PM
✅
279kj
81rpm
55%
22mph
Saturday 2/8/20 @ 11:50 PM
337kj
154rpm
0%
0mph
Wednesday 2/5/20 @ 5:23 PM
✅
467kj
84rpm
55%
23mph
aliwake
NC
17
VS
achievegr8ness
🔥💥Maximum-Effort 💥🔥
29
🔥