Shake and Bake
VS
Workouts
Tuesday 3/8/22 @ 7:56 PM
✅
455kj
86rpm
45%
20mph
Saturday 3/12/22 @ 12:30 PM
375kj
82rpm
43%
18mph
Saturday 10/16/21 @ 11:26 AM
✅
648kj
75rpm
47%
19mph
Thursday 1/27/22 @ 10:58 PM
635kj
82rpm
43%
19mph
Monday 10/25/21 @ 11:5 PM
103kj
78rpm
37%
15mph
Sunday 11/15/20 @ 2:3 PM
✅
109kj
85rpm
36%
16mph
Monday 10/18/21 @ 11:25 PM
201kj
82rpm
40%
17mph
Monday 9/27/21 @ 8:54 PM
✅
252kj
85rpm
42%
18mph
Sunday 1/17/21 @ 6:25 PM
✅
535kj
90rpm
47%
21mph
Sunday 1/17/21 @ 6:26 PM
372kj
76rpm
46%
18mph
Tuesday 1/12/21 @ 11:56 PM
✅
471kj
83rpm
47%
20mph
Sunday 11/29/20 @ 6:23 PM
406kj
82rpm
45%
19mph
Sunday 11/8/20 @ 2:27 PM
✅
439kj
78rpm
48%
20mph
Sunday 11/8/20 @ 2:26 PM
325kj
76rpm
44%
17mph
Thursday 10/29/20 @ 5:29 PM
✅
345kj
78rpm
51%
21mph
Sunday 11/1/20 @ 1:0 PM
244kj
80rpm
44%
18mph
Thursday 1/16/20 @ 2:28 PM
✅
453kj
88rpm
44%
20mph
Monday 9/14/20 @ 10:30 AM
388kj
84rpm
44%
19mph
Sunday 3/22/20 @ 2:29 PM
✅
449kj
71rpm
53%
20mph
Sunday 3/22/20 @ 2:27 PM
351kj
79rpm
44%
18mph
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
191
🔥
VS
jodydcspinner
Statehood4DC!!
36
Workouts
375
kj
Saturday 3/12/22
635
kj
Thursday 1/27/22
406
kj
Sunday 11/29/20
388
kj
Monday 9/14/20