Shake and Bake
VS
Workouts
Thursday 2/1/24 @ 11:27 PM
✅
279kj
84rpm
44%
19mph
Wednesday 12/20/23 @ 12:43 PM
119kj
84rpm
30%
14mph
Saturday 9/19/20 @ 11:54 AM
✅
723kj
85rpm
50%
21mph
Friday 12/4/20 @ 11:13 AM
281kj
86rpm
33%
15mph
Tuesday 3/8/22 @ 7:56 PM
✅
455kj
86rpm
45%
20mph
Sunday 3/13/22 @ 7:2 PM
190kj
79rpm
34%
14mph
Saturday 10/16/21 @ 11:26 AM
✅
648kj
75rpm
47%
19mph
Monday 1/31/22 @ 7:50 PM
322kj
83rpm
32%
14mph
Saturday 11/13/21 @ 2:59 PM
✅
914kj
85rpm
46%
20mph
Sunday 11/14/21 @ 8:12 PM
324kj
83rpm
30%
13mph
Thursday 4/8/21 @ 3:4 PM
✅
433kj
86rpm
45%
20mph
Friday 11/12/21 @ 12:40 PM
170kj
85rpm
30%
13mph
Saturday 5/29/21 @ 3:0 PM
✅
594kj
83rpm
46%
20mph
Saturday 12/12/20 @ 1:13 PM
293kj
84rpm
34%
15mph
Tuesday 4/27/21 @ 4:50 PM
✅
354kj
78rpm
44%
18mph
Sunday 3/28/21 @ 5:35 PM
226kj
82rpm
35%
15mph
Saturday 3/28/20 @ 3:54 PM
✅
457kj
76rpm
50%
20mph
Tuesday 5/19/20 @ 12:50 PM
270kj
77rpm
40%
16mph
Sunday 8/11/19 @ 1:56 PM
✅
638kj
72rpm
53%
20mph
Thursday 9/5/19 @ 7:32 PM
341kj
75rpm
40%
16mph
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
86
🔥
VS
cindy_lou_who2
#RaceAcrossAlaska #LEO_Riders
5
Workouts
119
kj
Wednesday 12/20/23
190
kj
Sunday 3/13/22
322
kj
Monday 1/31/22
324
kj
Sunday 11/14/21
170
kj
Friday 11/12/21
226
kj
Sunday 3/28/21