Shake and Bake
VS
Workouts
Tuesday 1/12/21 @ 11:56 PM
✅
471kj
83rpm
47%
20mph
Wednesday 3/31/21 @ 1:28 PM
383kj
78rpm
45%
19mph
Thursday 3/4/21 @ 10:4 PM
213kj
80rpm
43%
18mph
Thursday 3/4/21 @ 9:59 PM
✅
257kj
85rpm
43%
19mph
Friday 1/1/21 @ 1:5 AM
✅
308kj
82rpm
47%
20mph
Thursday 12/31/20 @ 4:10 PM
252kj
75rpm
47%
19mph
Thursday 12/3/20 @ 12:0 AM
✅
290kj
80rpm
46%
19mph
Tuesday 12/1/20 @ 12:40 PM
134kj
76rpm
41%
17mph
Thursday 10/29/20 @ 5:29 PM
✅
345kj
78rpm
51%
21mph
Wednesday 11/11/20 @ 5:58 PM
249kj
80rpm
44%
18mph
Tuesday 4/28/20 @ 1:58 PM
✅
305kj
81rpm
48%
20mph
Tuesday 4/28/20 @ 1:59 PM
208kj
72rpm
44%
17mph
Tuesday 4/14/20 @ 12:57 PM
✅
352kj
79rpm
51%
21mph
Wednesday 1/15/20 @ 3:26 PM
244kj
70rpm
49%
18mph
Wednesday 9/5/18 @ 12:4 AM
235kj
89rpm
40%
18mph
Wednesday 11/1/17 @ 3:27 PM
✅
238kj
80rpm
43%
18mph
Wednesday 4/18/18 @ 12:29 AM
✅
444kj
81rpm
47%
20mph
Tuesday 4/17/18 @ 1:30 PM
350kj
78rpm
44%
18mph
Monday 3/5/18 @ 11:58 PM
✅
516kj
75rpm
53%
21mph
Friday 3/2/18 @ 12:57 PM
350kj
81rpm
43%
18mph
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
124
🔥
VS
cancerthriver
perkasie, pa #NoOneFightsAlone 💪🏻
34
Workouts
383
kj
Wednesday 3/31/21
213
kj
Thursday 3/4/21
252
kj
Thursday 12/31/20
208
kj
Tuesday 4/28/20
235
kj
Wednesday 9/5/18