Shake and Bake
VS
Workouts
Saturday 10/16/21 @ 11:26 AM
648kj
75rpm
47%
19mph
Saturday 1/29/22 @ 12:48 PM
✅
871kj
80rpm
51%
21mph
Saturday 9/30/23 @ 11:57 AM
✅
552kj
81rpm
45%
19mph
Monday 11/13/23 @ 2:12 PM
kj
rpm
%
0mph
Tuesday 3/8/22 @ 7:56 PM
455kj
86rpm
45%
20mph
Thursday 3/10/22 @ 9:28 PM
✅
541kj
83rpm
50%
21mph
Saturday 2/25/23 @ 2:59 PM
✅
802kj
89rpm
50%
22mph
Friday 2/17/23 @ 8:51 PM
670kj
84rpm
46%
20mph
Wednesday 4/5/23 @ 4:26 PM
✅
442kj
85rpm
45%
20mph
Sunday 7/9/23 @ 1:13 PM
171kj
84rpm
44%
19mph
Saturday 9/10/22 @ 11:26 AM
868kj
83rpm
46%
20mph
Sunday 10/9/22 @ 3:7 PM
✅
1027kj
82rpm
49%
21mph
Thursday 3/25/21 @ 2:13 PM
✅
451kj
84rpm
46%
20mph
Sunday 5/16/21 @ 11:28 AM
kj
rpm
%
0mph
Thursday 1/14/21 @ 4:23 PM
✅
316kj
83rpm
47%
20mph
Friday 1/15/21 @ 8:34 PM
201kj
81rpm
40%
17mph
Thursday 1/16/20 @ 2:28 PM
✅
453kj
88rpm
44%
20mph
Tuesday 9/15/20 @ 8:43 PM
kj
rpm
%
0mph
Saturday 11/3/18 @ 4:44 PM
561kj
81rpm
47%
19mph
Saturday 11/3/18 @ 4:42 PM
✅
614kj
81rpm
48%
20mph
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
84
VS
callmetbone
#B'More#PZP#Road#Mtn
139
🔥
Workouts
648
kj
Saturday 10/16/21
kj
Monday 11/13/23
455
kj
Tuesday 3/8/22
868
kj
Saturday 9/10/22
kj
Tuesday 9/15/20
561
kj
Saturday 11/3/18