Shake and Bake
VS
Workouts
Thursday 4/8/21 @ 3:4 PM
✅
433kj
86rpm
45%
20mph
Tuesday 2/2/21 @ 1:19 AM
354kj
81rpm
45%
18mph
Thursday 3/4/21 @ 10:4 PM
✅
213kj
80rpm
43%
18mph
Thursday 3/18/21 @ 10:4 PM
211kj
94rpm
38%
17mph
Friday 2/12/21 @ 12:29 AM
✅
273kj
87rpm
43%
19mph
Tuesday 2/16/21 @ 8:0 PM
202kj
89rpm
39%
17mph
Thursday 12/17/20 @ 12:27 AM
✅
325kj
78rpm
50%
20mph
Thursday 12/17/20 @ 4:17 PM
242kj
83rpm
43%
18mph
Friday 11/13/20 @ 9:53 PM
209kj
66rpm
47%
17mph
Tuesday 11/17/20 @ 7:25 PM
✅
254kj
81rpm
45%
19mph
Thursday 10/29/20 @ 5:29 PM
✅
345kj
78rpm
51%
21mph
Tuesday 11/3/20 @ 4:48 PM
259kj
81rpm
44%
19mph
Tuesday 6/30/20 @ 6:29 PM
✅
298kj
82rpm
47%
20mph
Sunday 8/9/20 @ 6:57 PM
212kj
83rpm
41%
17mph
Tuesday 7/28/20 @ 12:39 PM
✅
155kj
62rpm
52%
18mph
Wednesday 8/5/20 @ 9:9 PM
146kj
84rpm
41%
18mph
Saturday 8/11/18 @ 12:53 AM
✅
531kj
81rpm
50%
21mph
Friday 8/10/18 @ 3:42 PM
404kj
77rpm
47%
19mph
Thursday 4/19/18 @ 12:37 AM
✅
445kj
77rpm
49%
20mph
Tuesday 2/27/18 @ 6:33 PM
252kj
75rpm
40%
16mph
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
70
🔥
VS
bossladyhtk
Huntington Beach
10
Workouts
354
kj
Tuesday 2/2/21
211
kj
Thursday 3/18/21