Shake and Bake
VS
Workouts
Tuesday 3/8/22 @ 7:56 PM
455kj
86rpm
45%
20mph
Wednesday 3/16/22 @ 2:55 PM
✅
492kj
89rpm
45%
21mph
Saturday 10/16/21 @ 11:26 AM
648kj
75rpm
47%
19mph
Saturday 10/16/21 @ 11:30 AM
✅
783kj
92rpm
44%
20mph
Thursday 3/25/21 @ 2:13 PM
451kj
84rpm
46%
20mph
Wednesday 5/19/21 @ 2:14 PM
✅
490kj
88rpm
45%
20mph
Thursday 1/14/21 @ 4:23 PM
✅
316kj
83rpm
47%
20mph
Friday 1/15/21 @ 3:27 PM
250kj
85rpm
42%
19mph
Sunday 11/8/20 @ 2:27 PM
✅
439kj
78rpm
48%
20mph
Sunday 11/8/20 @ 2:40 PM
266kj
79rpm
43%
17mph
Friday 6/5/20 @ 4:30 PM
155kj
58rpm
45%
15mph
Friday 6/19/20 @ 10:56 AM
✅
202kj
80rpm
41%
17mph
Tuesday 4/28/20 @ 1:58 PM
✅
305kj
81rpm
48%
20mph
Tuesday 4/28/20 @ 1:59 PM
246kj
82rpm
43%
18mph
Sunday 12/8/19 @ 4:44 PM
✅
639kj
68rpm
65%
23mph
Sunday 12/8/19 @ 4:44 PM
331kj
84rpm
40%
17mph
Sunday 8/11/19 @ 1:56 PM
✅
638kj
72rpm
53%
20mph
Sunday 8/11/19 @ 2:10 PM
408kj
81rpm
43%
18mph
Monday 7/15/19 @ 11:17 PM
43kj
77rpm
35%
14mph
Saturday 7/20/19 @ 12:46 PM
✅
59kj
86rpm
37%
16mph
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
120
🔥
VS
bigggie
Mileage Maniacs!
63
Workouts
455
kj
Tuesday 3/8/22
648
kj
Saturday 10/16/21
155
kj
Friday 6/5/20
246
kj
Tuesday 4/28/20