Shake and Bake
VS
Workouts
Tuesday 2/15/22 @ 12:57 AM
36kj
60rpm
51%
18mph
Tuesday 2/15/22 @ 8:37 PM
✅
254kj
87rpm
42%
18mph
Wednesday 5/19/21 @ 11:55 AM
✅
259kj
83rpm
44%
19mph
Wednesday 7/7/21 @ 9:25 PM
225kj
89rpm
39%
18mph
Saturday 5/29/21 @ 3:0 PM
✅
594kj
83rpm
46%
20mph
Sunday 9/29/19 @ 9:58 PM
578kj
83rpm
45%
19mph
Saturday 5/22/21 @ 3:0 PM
✅
578kj
82rpm
46%
20mph
Sunday 9/1/19 @ 2:46 PM
555kj
83rpm
45%
19mph
Thursday 4/8/21 @ 3:4 PM
✅
433kj
86rpm
45%
20mph
Friday 3/12/21 @ 11:19 PM
395kj
81rpm
44%
19mph
Sunday 1/17/21 @ 6:25 PM
✅
535kj
90rpm
47%
21mph
Sunday 1/17/21 @ 6:30 PM
412kj
78rpm
46%
19mph
Tuesday 1/12/21 @ 11:56 PM
✅
471kj
83rpm
47%
20mph
Wednesday 1/13/21 @ 12:10 AM
400kj
83rpm
44%
19mph
Saturday 3/28/20 @ 3:54 PM
✅
457kj
76rpm
50%
20mph
Saturday 3/28/20 @ 3:56 PM
387kj
79rpm
45%
19mph
Friday 1/4/19 @ 10:42 PM
✅
617kj
71rpm
59%
22mph
Friday 1/4/19 @ 10:42 PM
417kj
80rpm
46%
19mph
Saturday 11/3/18 @ 4:44 PM
✅
561kj
81rpm
47%
19mph
Sunday 11/11/18 @ 4:8 PM
496kj
84rpm
43%
18mph
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
52
🔥
VS
betterthnarx
🐝 DFW
24
Workouts
225
kj
Wednesday 7/7/21
395
kj
Friday 3/12/21
400
kj
Wednesday 1/13/21
496
kj
Sunday 11/11/18