Shake and Bake

Workouts

Friday 10/14/22 @ 10:1 PM
✅
203kj
79rpm
47%
19mph
30 min Rock Ride
Denis Morton
Friday 10/7/22 @ 12:13 AM
136kj
68rpm
39%
14mph
Monday 10/18/21 @ 11:25 PM
201kj
82rpm
40%
17mph
30 min 80s Ride
Christine D'Ercole
Monday 9/27/21 @ 8:55 PM
✅
225kj
78rpm
42%
18mph
Thursday 3/25/21 @ 2:13 PM
✅
451kj
84rpm
46%
20mph
45 min Power Zone Ride
Denis Morton
Tuesday 3/23/21 @ 11:57 AM
349kj
80rpm
41%
17mph
Friday 2/12/21 @ 9:57 PM
✅
253kj
89rpm
41%
19mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
Friday 2/12/21 @ 9:58 PM
193kj
81rpm
39%
16mph
Friday 2/12/21 @ 12:29 AM
✅
273kj
87rpm
43%
19mph
30 min Reset
Denis Morton
Friday 2/12/21 @ 12:26 AM
157kj
75rpm
38%
15mph
Friday 1/1/21 @ 1:5 AM
✅
308kj
82rpm
47%
20mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 12/31/20 @ 12:28 AM
223kj
67rpm
48%
18mph
Thursday 12/17/20 @ 12:27 AM
✅
325kj
78rpm
50%
20mph
30 min Elvis Ride
Emma Lovewell
Thursday 12/17/20 @ 12:27 AM
181kj
73rpm
42%
16mph
Sunday 11/8/20 @ 2:27 PM
✅
439kj
78rpm
48%
20mph
45 min 80s Ride
Jenn Sherman
Sunday 11/8/20 @ 2:27 PM
236kj
66rpm
42%
15mph
Saturday 5/9/20 @ 12:11 AM
✅
518kj
79rpm
45%
18mph
60 min Classic Rock Ride
Jenn Sherman
Tuesday 6/2/20 @ 5:22 PM
451kj
69rpm
48%
18mph
Sunday 3/22/20 @ 2:29 PM
✅
449kj
71rpm
53%
20mph
45 min Classic Rock Ride
Hannah Corbin
Friday 5/15/20 @ 11:32 AM
304kj
72rpm
44%
17mph

Workouts

30 min Rock Ride
Denis Morton
✅ 203 kj
Friday 10/14/22
136 kj
Friday 10/7/22
30 min 80s Ride
Christine D'Ercole
201 kj
Monday 10/18/21
✅ 225 kj
Monday 9/27/21
45 min Power Zone Ride
Denis Morton
✅ 451 kj
Thursday 3/25/21
349 kj
Tuesday 3/23/21
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
✅ 253 kj
Friday 2/12/21
193 kj
Friday 2/12/21
30 min Reset
Denis Morton
✅ 273 kj
Friday 2/12/21
157 kj
Friday 2/12/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
✅ 308 kj
Friday 1/1/21
223 kj
Thursday 12/31/20
30 min Elvis Ride
Emma Lovewell
✅ 325 kj
Thursday 12/17/20
181 kj
Thursday 12/17/20
45 min 80s Ride
Jenn Sherman
✅ 439 kj
Sunday 11/8/20
236 kj
Sunday 11/8/20
60 min Classic Rock Ride
Jenn Sherman
✅ 518 kj
Saturday 5/9/20
451 kj
Tuesday 6/2/20
45 min Classic Rock Ride
Hannah Corbin
✅ 449 kj
Sunday 3/22/20
304 kj
Friday 5/15/20