Shake and Bake
VS
Workouts
Saturday 3/28/20 @ 3:54 PM
✅
457kj
76rpm
50%
20mph
Saturday 3/28/20 @ 3:58 PM
315kj
64rpm
49%
17mph
Thursday 2/13/20 @ 11:16 PM
✅
74kj
79rpm
41%
17mph
Thursday 1/16/20 @ 11:11 PM
58kj
79rpm
38%
16mph
Saturday 1/18/20 @ 5:59 PM
✅
799kj
75rpm
58%
22mph
Monday 1/20/20 @ 9:41 PM
427kj
79rpm
40%
17mph
Thursday 7/4/19 @ 1:59 PM
✅
382kj
75rpm
47%
19mph
Thursday 7/4/19 @ 2:0 PM
354kj
65rpm
50%
18mph
Sunday 5/12/19 @ 1:57 PM
✅
795kj
76rpm
56%
22mph
Sunday 5/12/19 @ 2:0 PM
541kj
64rpm
53%
18mph
Sunday 3/24/19 @ 10:1 PM
✅
474kj
70rpm
54%
20mph
Tuesday 3/19/19 @ 9:58 AM
405kj
58rpm
58%
19mph
Saturday 12/15/18 @ 5:45 PM
✅
789kj
71rpm
59%
22mph
Friday 12/28/18 @ 5:2 PM
220kj
67rpm
36%
13mph
Monday 7/9/18 @ 11:57 PM
✅
507kj
83rpm
50%
21mph
Sunday 8/12/18 @ 1:9 PM
193kj
57rpm
41%
13mph
Tuesday 5/29/18 @ 10:24 PM
✅
461kj
78rpm
49%
20mph
Sunday 6/10/18 @ 12:17 PM
173kj
62rpm
38%
13mph
Thursday 3/15/18 @ 11:15 PM
38kj
70rpm
36%
14mph
Saturday 3/10/18 @ 10:31 PM
✅
61kj
59rpm
35%
11mph
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
14
🔥
VS
basic_brian
Tampa
1
Workouts
427
kj
Monday 1/20/20
354
kj
Thursday 7/4/19
220
kj
Friday 12/28/18