Shake and Bake
VS
Workouts
Wednesday 8/12/20 @ 11:27 PM
✅
302kj
71rpm
53%
20mph
Wednesday 8/17/22 @ 10:33 PM
185kj
77rpm
41%
16mph
Sunday 5/15/22 @ 1:26 PM
✅
245kj
69rpm
49%
18mph
Saturday 5/28/22 @ 3:35 PM
166kj
75rpm
39%
15mph
Friday 5/14/21 @ 11:2 PM
✅
244kj
80rpm
44%
18mph
Friday 9/17/21 @ 9:23 PM
135kj
72rpm
37%
14mph
Thursday 7/4/19 @ 1:59 PM
✅
382kj
75rpm
47%
19mph
Thursday 7/4/19 @ 4:44 PM
303kj
74rpm
39%
17mph
Saturday 4/27/19 @ 4:43 PM
✅
699kj
78rpm
44%
18mph
Saturday 4/27/19 @ 4:39 PM
460kj
80rpm
36%
15mph
Saturday 4/20/19 @ 4:42 PM
✅
859kj
76rpm
53%
21mph
Saturday 4/20/19 @ 4:43 PM
381kj
81rpm
36%
15mph
Saturday 2/16/19 @ 5:42 PM
✅
564kj
70rpm
51%
19mph
Saturday 2/16/19 @ 5:39 PM
285kj
79rpm
35%
15mph
Tuesday 1/29/19 @ 6:47 PM
✅
385kj
68rpm
51%
19mph
Monday 12/17/18 @ 4:6 AM
263kj
70rpm
42%
16mph
Tuesday 7/10/18 @ 11:28 PM
✅
526kj
79rpm
52%
21mph
Sunday 12/30/18 @ 11:47 PM
278kj
71rpm
43%
16mph
Thursday 11/22/18 @ 3:28 PM
✅
537kj
68rpm
58%
21mph
Thursday 11/22/18 @ 3:22 PM
239kj
80rpm
37%
15mph
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
37
🔥
VS
bankerchick
North Carolina
2
Workouts
303
kj
Thursday 7/4/19
460
kj
Saturday 4/27/19
381
kj
Saturday 4/20/19
278
kj
Sunday 12/30/18