Shake and Bake

Workouts

Thursday 7/2/20 @ 9:10 PM
✅
644kj
75rpm
59%
23mph
45 min All For One Ride
Multiple Instructors
View Class
Tuesday 7/7/20 @ 6:21 PM
398kj
81rpm
45%
19mph
Saturday 6/6/20 @ 2:59 PM
448kj
87rpm
45%
20mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Monday 4/6/20 @ 10:31 PM
✅
465kj
83rpm
48%
20mph
Friday 6/5/20 @ 4:30 PM
155kj
58rpm
45%
15mph
30 min 2000s Hip Hop: Live From Home
Alex Toussaint
View Class
Saturday 6/6/20 @ 1:8 AM
✅
286kj
83rpm
46%
19mph
Tuesday 5/5/20 @ 6:23 PM
✅
399kj
77rpm
46%
19mph
45 min Classic Rock Ride
Hannah Corbin
View Class
Friday 1/31/20 @ 12:26 AM
395kj
80rpm
45%
19mph
Saturday 9/14/19 @ 9:20 PM
✅
215kj
81rpm
49%
20mph
20 min Classic Rock Ride
Alex Toussaint
View Class
Wednesday 4/22/20 @ 2:19 PM
206kj
84rpm
47%
20mph
Friday 2/14/20 @ 7:3 PM
✅
268kj
79rpm
46%
19mph
30 min Rock Ride
Alex Toussaint
View Class
Friday 2/14/20 @ 1:13 AM
257kj
81rpm
45%
19mph

Workouts

45 min All For One Ride
Multiple Instructors
View Class
✅ 644 kj
Thursday 7/2/20
398 kj
Tuesday 7/7/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
448 kj
Saturday 6/6/20
✅ 465 kj
Monday 4/6/20
30 min 2000s Hip Hop: Live From Home
Alex Toussaint
View Class
155 kj
Friday 6/5/20
✅ 286 kj
Saturday 6/6/20
45 min Classic Rock Ride
Hannah Corbin
View Class
✅ 399 kj
Tuesday 5/5/20
395 kj
Friday 1/31/20
20 min Classic Rock Ride
Alex Toussaint
View Class
✅ 215 kj
Saturday 9/14/19
206 kj
Wednesday 4/22/20
30 min Rock Ride
Alex Toussaint
View Class
✅ 268 kj
Friday 2/14/20
257 kj
Friday 2/14/20