Shake and Bake
VS
Workouts
Monday 10/25/21 @ 11:5 PM
103kj
78rpm
37%
15mph
Thursday 2/4/21 @ 11:15 PM
✅
203kj
58rpm
62%
20mph
Thursday 12/17/20 @ 12:27 AM
✅
325kj
78rpm
50%
20mph
Tuesday 1/12/21 @ 10:30 PM
317kj
63rpm
60%
20mph
Sunday 11/8/20 @ 2:27 PM
439kj
78rpm
48%
20mph
Saturday 11/14/20 @ 11:16 PM
✅
456kj
66rpm
57%
20mph
Tuesday 4/28/20 @ 1:58 PM
✅
305kj
81rpm
48%
20mph
Wednesday 4/29/20 @ 8:42 PM
290kj
66rpm
56%
20mph
Saturday 3/28/20 @ 3:54 PM
✅
457kj
76rpm
50%
20mph
Tuesday 3/31/20 @ 6:51 PM
450kj
67rpm
57%
20mph
Sunday 3/22/20 @ 2:29 PM
✅
449kj
71rpm
53%
20mph
Sunday 3/22/20 @ 2:34 PM
387kj
67rpm
55%
19mph
Monday 7/1/19 @ 9:27 PM
398kj
81rpm
45%
19mph
Monday 7/1/19 @ 9:26 PM
✅
462kj
67rpm
57%
20mph
Wednesday 10/31/18 @ 9:40 PM
294kj
73rpm
47%
18mph
Wednesday 10/31/18 @ 9:34 PM
✅
411kj
67rpm
56%
20mph
Sunday 7/8/18 @ 11:22 PM
✅
476kj
73rpm
53%
20mph
Saturday 7/7/18 @ 1:29 PM
453kj
75rpm
51%
20mph
Thursday 4/19/18 @ 12:37 AM
✅
445kj
77rpm
49%
20mph
Saturday 2/24/18 @ 4:33 PM
334kj
74rpm
46%
18mph
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
54
🔥
VS
armystrong
M TY Docs&Nurses #Vet #🇺🇸
42
Workouts
290
kj
Wednesday 4/29/20
294
kj
Wednesday 10/31/18