Shake and Bake
VS
Workouts
Saturday 9/23/23 @ 11:56 AM
✅
492kj
81rpm
49%
20mph
Saturday 10/14/23 @ 7:34 PM
63kj
30rpm
30%
5mph
Wednesday 6/28/23 @ 9:47 PM
✅
427kj
74rpm
49%
19mph
Tuesday 7/4/23 @ 8:12 PM
100kj
51rpm
29%
8mph
Thursday 12/2/21 @ 12:21 AM
✅
298kj
71rpm
43%
17mph
Tuesday 2/15/22 @ 4:58 PM
124kj
53rpm
32%
9mph
Tuesday 11/23/21 @ 10:58 PM
✅
366kj
78rpm
44%
18mph
Monday 1/17/22 @ 11:6 PM
92kj
49rpm
30%
8mph
Saturday 6/19/21 @ 3:17 PM
✅
549kj
78rpm
47%
19mph
Wednesday 8/11/21 @ 8:3 PM
80kj
37rpm
23%
6mph
Tuesday 12/29/20 @ 12:28 AM
✅
433kj
73rpm
61%
23mph
Tuesday 7/27/21 @ 2:51 PM
98kj
68rpm
32%
12mph
Thursday 1/21/21 @ 5:4 PM
✅
194kj
81rpm
47%
20mph
Thursday 1/21/21 @ 5:4 PM
56kj
68rpm
30%
11mph
Wednesday 10/14/20 @ 11:27 PM
✅
395kj
78rpm
55%
22mph
Tuesday 11/3/20 @ 6:2 PM
119kj
75rpm
33%
13mph
Sunday 5/3/20 @ 4:28 PM
✅
303kj
80rpm
48%
20mph
Sunday 5/3/20 @ 4:28 PM
120kj
75rpm
33%
13mph
Thursday 2/13/20 @ 10:52 PM
✅
163kj
78rpm
44%
18mph
Monday 2/10/20 @ 3:54 PM
79kj
82rpm
30%
13mph
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
50
🔥
VS
anneedd
laguna Beach
1
Workouts
98
kj
Tuesday 7/27/21
120
kj
Sunday 5/3/20
79
kj
Monday 2/10/20