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Shake and Bake
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
60 🔥
Beat aimee_in_904
VS
aimee_in_904
PonteVedraBeach, FL 🐊☀️🌱
32
Beat aliveandkickndd
Workouts
Next Workouts
Tuesday 12/5/23 @ 9:16 PM
✅
215
kj
73
rpm
44
%
17
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
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Monday 12/4/23 @ 2:59 PM
0
kj
0
rpm
33
%
0
mph
Tuesday 4/27/21 @ 4:50 PM
354
kj
78
rpm
44
%
18
mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
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Monday 3/15/21 @ 8:58 PM
✅
378
kj
69
rpm
49
%
19
mph
Sunday 1/17/21 @ 6:25 PM
✅
535
kj
90
rpm
47
%
21
mph
45 min New Wave Ride
Christine D'Ercole
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Sunday 1/17/21 @ 6:30 PM
416
kj
74
rpm
48
%
19
mph
Tuesday 1/12/21 @ 11:56 PM
✅
471
kj
83
rpm
47
%
20
mph
45 min Power Zone Rock Ride
Christine D'Ercole
View Class
Share
Sunday 11/29/20 @ 6:27 PM
462
kj
79
rpm
49
%
20
mph
Monday 7/13/20 @ 9:57 PM
✅
333
kj
88
rpm
46
%
21
mph
30 min Power Zone Ride
Denis Morton
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Monday 7/13/20 @ 9:58 PM
298
kj
83
rpm
46
%
20
mph
Saturday 4/6/19 @ 4:42 PM
✅
793
kj
69
rpm
60
%
22
mph
60 min Climb Ride
Jennifer Jacobs
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Monday 5/27/19 @ 2:0 PM
661
kj
70
rpm
55
%
21
mph
Tuesday 4/28/20 @ 1:58 PM
✅
305
kj
81
rpm
48
%
20
mph
30 min 90s Ride: Live from Home
Leanne Hainsby
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Tuesday 4/28/20 @ 1:58 PM
292
kj
75
rpm
50
%
20
mph
Sunday 12/8/19 @ 4:44 PM
✅
639
kj
68
rpm
65
%
23
mph
45 min Sundays with Love
Ally Love
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Sunday 12/8/19 @ 4:43 PM
414
kj
75
rpm
49
%
19
mph
Saturday 2/16/19 @ 5:42 PM
564
kj
70
rpm
51
%
19
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 2/16/19 @ 5:43 PM
✅
579
kj
78
rpm
48
%
20
mph
Saturday 11/10/18 @ 2:56 PM
✅
781
kj
71
rpm
59
%
22
mph
60 min Climb Ride
Jennifer Jacobs
View Class
Share
Saturday 11/10/18 @ 2:58 PM
638
kj
77
rpm
50
%
20
mph
Next Workouts
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
60 🔥
Beat aimee_in_904
VS
aimee_in_904
PonteVedraBeach, FL 🐊☀️🌱
32
Beat aliveandkickndd
Workouts
Next Workouts
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
215
kj
Tuesday 12/5/23
0
kj
Monday 12/4/23
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
354
kj
Tuesday 4/27/21
✅
378
kj
Monday 3/15/21
45 min New Wave Ride
Christine D'Ercole
View Class
Share
✅
535
kj
Sunday 1/17/21
416
kj
Sunday 1/17/21
45 min Power Zone Rock Ride
Christine D'Ercole
View Class
Share
✅
471
kj
Tuesday 1/12/21
462
kj
Sunday 11/29/20
30 min Power Zone Ride
Denis Morton
View Class
Share
✅
333
kj
Monday 7/13/20
298
kj
Monday 7/13/20
60 min Climb Ride
Jennifer Jacobs
View Class
Share
✅
793
kj
Saturday 4/6/19
661
kj
Monday 5/27/19
30 min 90s Ride: Live from Home
Leanne Hainsby
View Class
Share
✅
305
kj
Tuesday 4/28/20
292
kj
Tuesday 4/28/20
45 min Sundays with Love
Ally Love
View Class
Share
✅
639
kj
Sunday 12/8/19
414
kj
Sunday 12/8/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
564
kj
Saturday 2/16/19
✅
579
kj
Saturday 2/16/19
60 min Climb Ride
Jennifer Jacobs
View Class
Share
✅
781
kj
Saturday 11/10/18
638
kj
Saturday 11/10/18
Next Workouts