Shake and Bake
VS
Workouts
Saturday 10/16/21 @ 11:26 AM
648kj
75rpm
47%
19mph
Saturday 1/29/22 @ 1:17 PM
✅
650kj
79rpm
45%
19mph
Saturday 9/30/23 @ 11:57 AM
✅
552kj
81rpm
45%
19mph
Saturday 11/11/23 @ 1:58 PM
46kj
70rpm
39%
15mph
Saturday 2/25/23 @ 2:59 PM
✅
802kj
89rpm
50%
22mph
Wednesday 10/4/23 @ 12:14 PM
533kj
80rpm
44%
19mph
Tuesday 3/8/22 @ 7:56 PM
✅
455kj
86rpm
45%
20mph
Monday 3/14/22 @ 3:49 PM
423kj
84rpm
45%
19mph
Wednesday 5/19/21 @ 11:55 AM
259kj
83rpm
44%
19mph
Thursday 7/8/21 @ 12:45 PM
✅
296kj
87rpm
44%
20mph
Tuesday 4/27/21 @ 4:50 PM
✅
354kj
78rpm
44%
18mph
Thursday 6/10/21 @ 10:11 PM
337kj
69rpm
46%
17mph
Thursday 3/25/21 @ 2:13 PM
✅
451kj
84rpm
46%
20mph
Tuesday 5/18/21 @ 9:6 PM
392kj
75rpm
44%
18mph
Thursday 10/29/20 @ 5:29 PM
✅
345kj
78rpm
51%
21mph
Wednesday 11/25/20 @ 12:29 AM
181kj
67rpm
43%
16mph
Tuesday 4/14/20 @ 12:57 PM
✅
352kj
79rpm
51%
21mph
Thursday 1/16/20 @ 12:13 AM
313kj
77rpm
49%
20mph
Sunday 3/22/20 @ 2:29 PM
✅
449kj
71rpm
53%
20mph
Sunday 3/22/20 @ 2:37 PM
279kj
66rpm
47%
17mph
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
138
🔥
VS
2bfitme
🇨🇦 Toronto
54
Workouts
648
kj
Saturday 10/16/21
46
kj
Saturday 11/11/23
423
kj
Monday 3/14/22
259
kj
Wednesday 5/19/21
337
kj
Thursday 6/10/21