Shake and Bake
VS
Workouts
Wednesday 3/11/20 @ 2:34 PM
142kj
66rpm
42%
15mph
Monday 6/28/21 @ 8:11 PM
✅
241kj
72rpm
46%
18mph
Tuesday 7/23/19 @ 1:22 PM
173kj
77rpm
39%
16mph
Tuesday 7/23/19 @ 11:18 PM
✅
311kj
81rpm
47%
20mph
Saturday 7/6/19 @ 1:57 PM
255kj
71rpm
41%
16mph
Thursday 7/4/19 @ 3:21 PM
✅
520kj
87rpm
47%
21mph
Friday 8/10/18 @ 6:28 PM
215kj
68rpm
46%
17mph
Tuesday 6/25/19 @ 10:15 PM
✅
310kj
77rpm
49%
19mph
Tuesday 1/15/19 @ 11:51 PM
107kj
88rpm
39%
17mph
Tuesday 5/7/19 @ 10:10 PM
✅
154kj
83rpm
46%
19mph
Thursday 11/22/18 @ 2:51 PM
181kj
68rpm
44%
16mph
Wednesday 11/14/18 @ 3:26 PM
✅
297kj
77rpm
49%
19mph
Monday 9/24/18 @ 8:34 PM
189kj
79rpm
39%
16mph
Tuesday 9/25/18 @ 9:42 PM
✅
276kj
87rpm
43%
19mph
Monday 7/9/18 @ 9:41 PM
307kj
69rpm
45%
17mph
Sunday 7/1/18 @ 2:48 PM
✅
361kj
74rpm
46%
18mph
Saturday 6/9/18 @ 12:14 AM
208kj
73rpm
44%
17mph
Wednesday 6/6/18 @ 9:46 PM
✅
237kj
78rpm
44%
18mph
Wednesday 5/30/18 @ 8:25 PM
143kj
74rpm
45%
17mph
Wednesday 5/30/18 @ 8:25 PM
✅
148kj
75rpm
44%
17mph
aliveandkickn
Jersey
0
VS
darlapersisted
NJ #JSS #JFDI
21
🔥
Workouts
142
kj
Wednesday 3/11/20
173
kj
Tuesday 7/23/19
255
kj
Saturday 7/6/19