Shake and Bake

Workouts

Monday 7/18/22 @ 12:43 AM
✅
145kj
81rpm
42%
17mph
20 min 80s Ride
Cody Rigsby
Tuesday 4/9/19 @ 9:13 PM
kj
rpm
%
0mph
Sunday 5/5/19 @ 12:4 PM
✅
172kj
67rpm
45%
16mph
30 min Get Lifted Ride
Ally Love
Tuesday 5/7/19 @ 6:51 PM
kj
rpm
%
0mph
Tuesday 4/23/19 @ 12:15 PM
✅
123kj
75rpm
41%
16mph
20 min 80s Pop Ride
Robin Arzón
Thursday 4/18/19 @ 6:28 AM
0kj
0rpm
8%
0mph
Wednesday 3/6/19 @ 1:44 PM
✅
182kj
78rpm
40%
16mph
30 min Low Impact Ride
Jess King
Wednesday 3/6/19 @ 2:8 PM
3kj
4rpm
22%
1mph
Sunday 1/27/19 @ 3:6 PM
✅
275kj
71rpm
43%
16mph
45 min Live DJ Ride
Robin Arzón
Saturday 1/26/19 @ 4:16 AM
kj
rpm
%
0mph

Workouts

20 min 80s Ride
Cody Rigsby
✅ 145 kj
Monday 7/18/22
kj
Tuesday 4/9/19
30 min Get Lifted Ride
Ally Love
✅ 172 kj
Sunday 5/5/19
kj
Tuesday 5/7/19
20 min 80s Pop Ride
Robin Arzón
✅ 123 kj
Tuesday 4/23/19
0 kj
Thursday 4/18/19
30 min Low Impact Ride
Jess King
✅ 182 kj
Wednesday 3/6/19
3 kj
Wednesday 3/6/19
45 min Live DJ Ride
Robin Arzón
✅ 275 kj
Sunday 1/27/19
kj
Saturday 1/26/19