Shake and Bake

Workouts

Friday 1/6/23 @ 10:28 PM
βœ…
326kj
75rpm
51%
20mph
30 min Live DJ Ride
Cody Rigsby
Friday 1/6/23 @ 11:52 PM
296kj
79rpm
48%
20mph
Saturday 2/19/22 @ 11:27 PM
βœ…
321kj
85rpm
47%
20mph
30 min BHM Block Party Fresh Friday
Denis Morton
Tuesday 3/8/22 @ 7:49 PM
294kj
95rpm
43%
20mph
Saturday 1/1/22 @ 4:26 AM
βœ…
464kj
77rpm
49%
20mph
45 min JKE: New Year's Eve Special
Jess King
Monday 1/3/22 @ 10:43 PM
450kj
80rpm
49%
20mph
Saturday 10/23/21 @ 1:5 PM
βœ…
275kj
91rpm
42%
19mph
30 min The Jess King Experience
Jess King
Friday 10/18/19 @ 1:4 AM
238kj
86rpm
44%
19mph
Sunday 4/18/21 @ 12:19 AM
βœ…
211kj
82rpm
48%
20mph
20 min EDM Ride
Jess King
Friday 2/5/21 @ 10:12 PM
205kj
86rpm
47%
20mph
Sunday 4/4/21 @ 3:40 PM
157kj
79rpm
43%
18mph
20 min BHM: Blues Recovery Ride
Sam Yo
Friday 10/30/20 @ 7:10 PM
βœ…
198kj
89rpm
44%
20mph
Saturday 4/4/20 @ 4:22 PM
βœ…
206kj
72rpm
52%
20mph
20 min Climb Ride
Cody Rigsby
Friday 8/21/20 @ 6:57 PM
191kj
78rpm
48%
19mph
Sunday 6/21/20 @ 4:41 PM
263kj
75rpm
47%
18mph
30 min Weezer Ride
Denis Morton
Friday 1/3/20 @ 9:24 PM
βœ…
295kj
86rpm
45%
20mph
Thursday 5/7/20 @ 2:0 PM
90kj
83rpm
44%
19mph
10 min Low Impact Ride
Hannah Frankson
Sunday 1/26/20 @ 6:13 PM
βœ…
91kj
89rpm
42%
19mph
Sunday 4/19/20 @ 4:55 PM
βœ…
329kj
76rpm
51%
20mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:26 AM
290kj
90rpm
44%
20mph

Workouts

30 min Live DJ Ride
Cody Rigsby
βœ… 326 kj
Friday 1/6/23
296 kj
Friday 1/6/23
30 min BHM Block Party Fresh Friday
Denis Morton
βœ… 321 kj
Saturday 2/19/22
294 kj
Tuesday 3/8/22
45 min JKE: New Year's Eve Special
Jess King
βœ… 464 kj
Saturday 1/1/22
450 kj
Monday 1/3/22
30 min The Jess King Experience
Jess King
βœ… 275 kj
Saturday 10/23/21
238 kj
Friday 10/18/19
20 min EDM Ride
Jess King
βœ… 211 kj
Sunday 4/18/21
205 kj
Friday 2/5/21
20 min BHM: Blues Recovery Ride
Sam Yo
157 kj
Sunday 4/4/21
βœ… 198 kj
Friday 10/30/20
20 min Climb Ride
Cody Rigsby
βœ… 206 kj
Saturday 4/4/20
191 kj
Friday 8/21/20
30 min Weezer Ride
Denis Morton
263 kj
Sunday 6/21/20
βœ… 295 kj
Friday 1/3/20
10 min Low Impact Ride
Hannah Frankson
90 kj
Thursday 5/7/20
βœ… 91 kj
Sunday 1/26/20
30 min Lady Gaga Ride
Cody Rigsby
βœ… 329 kj
Sunday 4/19/20
290 kj
Friday 1/17/20