Shake and Bake

Workouts

Sunday 5/2/21 @ 3:57 PM
473kj
76rpm
50%
20mph
45 min All For One More Ride
Multiple Instructors
Tuesday 10/24/23 @ 7:41 PM
382kj
72rpm
48%
18mph
Thursday 1/27/22 @ 11:31 PM
251kj
87rpm
49%
22mph
20 min AT's Ride to Greatness
Alex Toussaint
Thursday 1/27/22 @ 11:36 PM
0kj
6rpm
32%
1mph
Saturday 1/1/22 @ 4:26 AM
464kj
77rpm
49%
20mph
45 min JKE: New Year's Eve Special
Jess King
Thursday 1/27/22 @ 9:58 PM
kj
rpm
%
0mph
Thursday 1/20/22 @ 12:59 AM
351kj
83rpm
50%
21mph
30 min David Bowie Ride
Jess King
Saturday 1/22/22 @ 12:27 PM
38kj
46rpm
63%
17mph
Sunday 4/19/20 @ 4:33 PM
207kj
81rpm
48%
20mph
20 min Low Impact Ride
Cody Rigsby
Friday 1/7/22 @ 9:50 PM
5kj
22rpm
56%
6mph
Wednesday 1/5/22 @ 11:31 PM
313kj
79rpm
49%
20mph
30 min Hip Hop Ride
Tunde Oyeneyin
Thursday 1/6/22 @ 12:0 PM
67kj
18rpm
56%
6mph
Wednesday 12/15/21 @ 11:30 PM
472kj
80rpm
49%
20mph
45 min Pop Ride
Tunde Oyeneyin
Friday 12/17/21 @ 12:5 PM
7kj
59rpm
45%
15mph
Saturday 6/5/21 @ 5:25 PM
402kj
88rpm
50%
22mph
30 min AT's Ride to Greatness
Alex Toussaint
Thursday 6/10/21 @ 8:17 PM
1kj
21rpm
67%
9mph
Thursday 4/16/20 @ 2:27 PM
418kj
76rpm
48%
19mph
45 min Live DJ Ride
Robin Arzón
Tuesday 10/20/20 @ 10:35 AM
170kj
26rpm
75%
13mph
Monday 6/22/20 @ 4:29 PM
327kj
80rpm
49%
20mph
30 min Pride Ride: Live from Home
Jess King
Wednesday 9/9/20 @ 10:34 AM
kj
rpm
%
0mph

Workouts

45 min All For One More Ride
Multiple Instructors
473 kj
Sunday 5/2/21
382 kj
Tuesday 10/24/23
20 min AT's Ride to Greatness
Alex Toussaint
251 kj
Thursday 1/27/22
0 kj
Thursday 1/27/22
45 min JKE: New Year's Eve Special
Jess King
464 kj
Saturday 1/1/22
kj
Thursday 1/27/22
30 min David Bowie Ride
Jess King
351 kj
Thursday 1/20/22
38 kj
Saturday 1/22/22
20 min Low Impact Ride
Cody Rigsby
207 kj
Sunday 4/19/20
5 kj
Friday 1/7/22
30 min Hip Hop Ride
Tunde Oyeneyin
313 kj
Wednesday 1/5/22
67 kj
Thursday 1/6/22
45 min Pop Ride
Tunde Oyeneyin
472 kj
Wednesday 12/15/21
7 kj
Friday 12/17/21
30 min AT's Ride to Greatness
Alex Toussaint
402 kj
Saturday 6/5/21
1 kj
Thursday 6/10/21
45 min Live DJ Ride
Robin Arzón
418 kj
Thursday 4/16/20
170 kj
Tuesday 10/20/20
30 min Pride Ride: Live from Home
Jess King
327 kj
Monday 6/22/20
kj
Wednesday 9/9/20