Shake and Bake

Workouts

Friday 1/6/23 @ 10:28 PM
βœ…
326kj
75rpm
51%
20mph
30 min Live DJ Ride
Cody Rigsby
Sunday 1/8/23 @ 8:23 PM
165kj
70rpm
41%
15mph
Saturday 10/23/21 @ 1:5 PM
βœ…
275kj
91rpm
42%
19mph
30 min The Jess King Experience
Jess King
Saturday 3/28/20 @ 3:21 PM
207kj
76rpm
43%
17mph
Tuesday 8/17/21 @ 10:14 PM
βœ…
193kj
78rpm
48%
19mph
20 min Groove Ride
Cody Rigsby
Monday 11/9/20 @ 8:5 PM
151kj
77rpm
44%
18mph
Tuesday 7/27/21 @ 11:30 PM
βœ…
321kj
75rpm
50%
20mph
30 min Pop Ride
Cody Rigsby
Thursday 7/29/21 @ 5:36 PM
213kj
77rpm
43%
17mph
Wednesday 6/9/21 @ 11:30 PM
βœ…
331kj
76rpm
51%
21mph
30 min Sam Smith Ride
Kendall Toole
Saturday 6/26/21 @ 7:14 PM
226kj
75rpm
44%
18mph
Monday 5/24/21 @ 11:30 PM
βœ…
346kj
83rpm
50%
21mph
30 min Club Bangers Ride
Alex Toussaint
Wednesday 5/26/21 @ 1:45 PM
202kj
84rpm
40%
17mph
Sunday 3/7/21 @ 4:9 PM
βœ…
475kj
79rpm
49%
20mph
45 min Pentatonix Ride
Christine D'Ercole
Tuesday 12/15/20 @ 10:3 PM
348kj
74rpm
45%
18mph
Friday 8/21/20 @ 4:17 PM
235kj
68rpm
48%
17mph
30 min Groove Ride
Emma Lovewell
Sunday 7/26/20 @ 9:41 PM
βœ…
241kj
75rpm
46%
18mph
Sunday 6/21/20 @ 4:41 PM
βœ…
263kj
75rpm
47%
18mph
30 min Weezer Ride
Denis Morton
Sunday 1/5/20 @ 12:47 AM
143kj
78rpm
36%
15mph
Sunday 4/19/20 @ 4:55 PM
βœ…
329kj
76rpm
51%
20mph
30 min Lady Gaga Ride
Cody Rigsby
Saturday 1/18/20 @ 9:47 PM
178kj
78rpm
40%
16mph

Workouts

30 min Live DJ Ride
Cody Rigsby
βœ… 326 kj
Friday 1/6/23
165 kj
Sunday 1/8/23
30 min The Jess King Experience
Jess King
βœ… 275 kj
Saturday 10/23/21
207 kj
Saturday 3/28/20
20 min Groove Ride
Cody Rigsby
βœ… 193 kj
Tuesday 8/17/21
151 kj
Monday 11/9/20
30 min Pop Ride
Cody Rigsby
βœ… 321 kj
Tuesday 7/27/21
213 kj
Thursday 7/29/21
30 min Sam Smith Ride
Kendall Toole
βœ… 331 kj
Wednesday 6/9/21
226 kj
Saturday 6/26/21
30 min Club Bangers Ride
Alex Toussaint
βœ… 346 kj
Monday 5/24/21
202 kj
Wednesday 5/26/21
45 min Pentatonix Ride
Christine D'Ercole
βœ… 475 kj
Sunday 3/7/21
348 kj
Tuesday 12/15/20
30 min Groove Ride
Emma Lovewell
235 kj
Friday 8/21/20
βœ… 241 kj
Sunday 7/26/20
30 min Weezer Ride
Denis Morton
βœ… 263 kj
Sunday 6/21/20
143 kj
Sunday 1/5/20
30 min Lady Gaga Ride
Cody Rigsby
βœ… 329 kj
Sunday 4/19/20
178 kj
Saturday 1/18/20