Shake and Bake

Workouts

Monday 1/9/23 @ 11:57 PM
โœ…
331kj
79rpm
50%
20mph
30 min Hip Hop Ride
Alex Toussaint
Monday 1/9/23 @ 11:59 PM
157kj
67rpm
42%
15mph
Saturday 10/23/21 @ 7:15 PM
โœ…
249kj
84rpm
43%
18mph
30 min Jess King Experience: From Home
Jess King
Tuesday 9/22/20 @ 11:0 AM
139kj
65rpm
41%
15mph
Sunday 4/4/21 @ 3:40 PM
โœ…
157kj
79rpm
43%
18mph
20 min BHM: Blues Recovery Ride
Sam Yo
Sunday 2/28/21 @ 3:48 AM
77kj
64rpm
37%
13mph
Sunday 2/7/21 @ 3:42 PM
โœ…
153kj
78rpm
49%
20mph
15 min Pop Ride
Jenn Sherman
Sunday 2/7/21 @ 3:42 PM
102kj
67rpm
46%
17mph
Saturday 10/17/20 @ 5:44 PM
โœ…
184kj
81rpm
45%
19mph
20 min Power Zone Max Ride
Matt Wilpers
Sunday 11/8/20 @ 2:9 PM
157kj
82rpm
43%
18mph
Thursday 4/16/20 @ 3:14 PM
โœ…
267kj
80rpm
45%
19mph
30 min Hip Hop Ride
Robin Arzรณn
Wednesday 6/10/20 @ 5:18 AM
81kj
59rpm
43%
15mph
Thursday 6/4/20 @ 1:12 PM
141kj
74rpm
51%
20mph
15 min Move for More: Climb Ride
Matt Wilpers
Tuesday 6/2/20 @ 1:43 PM
โœ…
160kj
64rpm
57%
20mph
Tuesday 5/19/20 @ 2:5 PM
84kj
88rpm
41%
18mph
10 min Low Impact Ride
Alex Toussaint
Saturday 5/9/20 @ 2:34 PM
โœ…
109kj
73rpm
53%
21mph
Sunday 4/19/20 @ 4:55 PM
โœ…
329kj
76rpm
51%
20mph
30 min Lady Gaga Ride
Cody Rigsby
Sunday 4/19/20 @ 4:55 PM
281kj
66rpm
53%
19mph
Friday 3/27/20 @ 2:57 PM
โœ…
106kj
79rpm
41%
17mph
15 min Low Impact Ride
Sam Yo
Friday 4/17/20 @ 3:10 PM
101kj
76rpm
42%
17mph

Workouts

30 min Hip Hop Ride
Alex Toussaint
โœ… 331 kj
Monday 1/9/23
157 kj
Monday 1/9/23
30 min Jess King Experience: From Home
Jess King
โœ… 249 kj
Saturday 10/23/21
139 kj
Tuesday 9/22/20
20 min BHM: Blues Recovery Ride
Sam Yo
โœ… 157 kj
Sunday 4/4/21
77 kj
Sunday 2/28/21
15 min Pop Ride
Jenn Sherman
โœ… 153 kj
Sunday 2/7/21
102 kj
Sunday 2/7/21
20 min Power Zone Max Ride
Matt Wilpers
โœ… 184 kj
Saturday 10/17/20
157 kj
Sunday 11/8/20
30 min Hip Hop Ride
Robin Arzรณn
โœ… 267 kj
Thursday 4/16/20
81 kj
Wednesday 6/10/20
15 min Move for More: Climb Ride
Matt Wilpers
141 kj
Thursday 6/4/20
โœ… 160 kj
Tuesday 6/2/20
10 min Low Impact Ride
Alex Toussaint
84 kj
Tuesday 5/19/20
โœ… 109 kj
Saturday 5/9/20
30 min Lady Gaga Ride
Cody Rigsby
โœ… 329 kj
Sunday 4/19/20
281 kj
Sunday 4/19/20
15 min Low Impact Ride
Sam Yo
โœ… 106 kj
Friday 3/27/20
101 kj
Friday 4/17/20