Shake and Bake
Workouts
Sunday 4/7/24 @ 2:51 PM
150kj
83rpm
41%
18mph
Sunday 7/25/21 @ 5:25 PM
✅
153kj
83rpm
42%
18mph
Tuesday 8/17/21 @ 10:14 PM
193kj
78rpm
48%
19mph
Monday 11/9/20 @ 11:10 PM
✅
203kj
84rpm
47%
20mph
Sunday 4/4/21 @ 3:40 PM
✅
157kj
79rpm
43%
18mph
Saturday 11/7/20 @ 2:31 PM
135kj
87rpm
38%
17mph
Friday 2/26/21 @ 12:31 AM
✅
310kj
78rpm
49%
20mph
Saturday 2/27/21 @ 4:51 PM
254kj
84rpm
43%
19mph
Sunday 2/7/21 @ 3:42 PM
✅
153kj
78rpm
49%
20mph
Saturday 2/6/21 @ 3:40 PM
128kj
79rpm
45%
19mph
Thursday 12/31/20 @ 12:30 AM
✅
311kj
78rpm
49%
20mph
Friday 1/1/21 @ 5:18 PM
276kj
82rpm
45%
19mph
Wednesday 12/30/20 @ 12:27 AM
✅
296kj
81rpm
47%
19mph
Friday 1/1/21 @ 4:44 PM
268kj
85rpm
43%
19mph
Wednesday 6/17/20 @ 6:57 PM
✅
217kj
82rpm
48%
20mph
Monday 7/13/20 @ 9:34 PM
183kj
88rpm
43%
19mph
Sunday 6/21/20 @ 4:41 PM
✅
263kj
75rpm
47%
18mph
Saturday 3/28/20 @ 3:30 PM
234kj
89rpm
40%
18mph
Sunday 4/19/20 @ 4:55 PM
✅
329kj
76rpm
51%
20mph
Friday 1/17/20 @ 10:21 PM
290kj
85rpm
46%
19mph
Workouts
276
kj
Friday 1/1/21
268
kj
Friday 1/1/21