Shake and Bake
Workouts
Monday 5/31/21 @ 7:22 PM
✅
245kj
78rpm
45%
18mph
Thursday 5/27/21 @ 6:26 PM
kj
rpm
%
0mph
Saturday 6/20/20 @ 8:43 PM
✅
161kj
85rpm
41%
18mph
Sunday 6/21/20 @ 5:0 PM
kj
rpm
%
0mph
Thursday 5/28/20 @ 8:26 PM
✅
287kj
85rpm
44%
19mph
Friday 5/29/20 @ 1:55 AM
kj
rpm
%
0mph
Sunday 3/1/20 @ 7:37 PM
✅
253kj
81rpm
44%
19mph
Tuesday 3/3/20 @ 5:42 AM
kj
rpm
%
0mph
Monday 9/2/19 @ 9:28 PM
✅
241kj
84rpm
42%
18mph
Sunday 5/3/20 @ 1:2 PM
kj
rpm
%
0mph
Saturday 4/25/20 @ 8:21 PM
✅
187kj
77rpm
40%
16mph
Saturday 4/18/20 @ 5:19 PM
166kj
74rpm
39%
15mph
Saturday 11/2/19 @ 9:52 PM
✅
277kj
84rpm
45%
19mph
Wednesday 4/22/20 @ 1:26 PM
kj
rpm
%
0mph
Sunday 10/20/19 @ 8:40 PM
✅
225kj
83rpm
41%
18mph
Saturday 2/23/19 @ 2:40 AM
kj
rpm
%
0mph
Sunday 5/12/19 @ 5:53 PM
✅
271kj
78rpm
39%
16mph
Monday 5/6/19 @ 6:34 PM
kj
rpm
%
0mph
Sunday 3/17/19 @ 8:30 PM
✅
282kj
78rpm
40%
16mph
Saturday 3/23/19 @ 1:34 PM
kj
rpm
%
0mph