Shake and Bake
Workouts
Saturday 2/13/21 @ 3:53 PM
✅
54kj
77rpm
38%
15mph
Sunday 3/14/21 @ 7:9 PM
41kj
51rpm
46%
14mph
Monday 8/17/20 @ 1:0 PM
✅
85kj
76rpm
39%
16mph
Saturday 1/9/21 @ 5:40 PM
66kj
42rpm
54%
14mph
Tuesday 11/17/20 @ 12:23 PM
209kj
78rpm
42%
17mph
Saturday 11/14/20 @ 12:39 AM
✅
341kj
61rpm
62%
20mph
Friday 10/16/20 @ 12:31 PM
191kj
79rpm
41%
16mph
Sunday 10/18/20 @ 1:2 PM
✅
240kj
63rpm
51%
17mph
Monday 9/14/20 @ 12:42 PM
222kj
79rpm
42%
17mph
Sunday 9/13/20 @ 11:55 AM
✅
345kj
55rpm
66%
20mph
Saturday 8/1/20 @ 2:39 PM
✅
105kj
78rpm
37%
15mph
Sunday 8/2/20 @ 1:44 PM
72kj
59rpm
37%
12mph
Monday 6/22/20 @ 12:18 PM
81kj
78rpm
38%
16mph
Sunday 6/21/20 @ 1:31 PM
✅
123kj
53rpm
58%
17mph
Wednesday 5/20/20 @ 12:20 PM
231kj
67rpm
40%
15mph
Monday 5/25/20 @ 10:54 PM
✅
248kj
34rpm
60%
12mph
Sunday 5/10/20 @ 1:40 PM
✅
269kj
84rpm
36%
16mph
Friday 5/1/20 @ 3:13 AM
135kj
52rpm
74%
22mph
Wednesday 4/29/20 @ 5:18 PM
✅
183kj
77rpm
39%
16mph
Wednesday 4/29/20 @ 2:29 AM
3kj
51rpm
32%
9mph
Workouts
231
kj
Wednesday 5/20/20
135
kj
Friday 5/1/20