Shake and Bake
Workouts
Saturday 2/13/21 @ 3:53 PM
54kj
77rpm
38%
15mph
Wednesday 2/10/21 @ 10:20 PM
✅
62kj
70rpm
43%
16mph
Sunday 1/10/21 @ 3:3 PM
✅
142kj
79rpm
43%
17mph
Monday 1/11/21 @ 1:32 PM
126kj
68rpm
44%
16mph
Saturday 12/19/20 @ 3:45 PM
✅
109kj
79rpm
43%
17mph
Thursday 10/10/19 @ 1:44 PM
97kj
74rpm
44%
17mph
Sunday 10/11/20 @ 2:57 PM
202kj
75rpm
42%
17mph
Friday 11/22/19 @ 5:3 PM
✅
259kj
72rpm
49%
19mph
Monday 10/5/20 @ 12:46 PM
✅
161kj
58rpm
42%
13mph
Tuesday 10/6/20 @ 12:32 PM
150kj
58rpm
42%
13mph
Wednesday 8/5/20 @ 1:12 PM
✅
101kj
82rpm
35%
15mph
Tuesday 6/23/20 @ 6:38 PM
100kj
80rpm
36%
15mph
Friday 7/31/20 @ 3:25 PM
185kj
78rpm
39%
16mph
Friday 1/10/20 @ 2:51 PM
✅
185kj
76rpm
41%
16mph
Monday 6/22/20 @ 12:18 PM
✅
81kj
78rpm
38%
16mph
Thursday 6/18/20 @ 4:14 PM
80kj
77rpm
38%
15mph
Sunday 6/7/20 @ 2:28 PM
156kj
77rpm
37%
15mph
Wednesday 2/20/19 @ 6:22 PM
✅
222kj
71rpm
47%
18mph
Wednesday 5/20/20 @ 12:20 PM
231kj
67rpm
40%
15mph
Thursday 5/21/20 @ 3:43 PM
✅
242kj
55rpm
45%
13mph
Workouts
185
kj
Friday 7/31/20
231
kj
Wednesday 5/20/20