Shake and Bake
Workouts
Tuesday 10/13/20 @ 12:13 PM
246kj
74rpm
46%
18mph
Sunday 11/24/19 @ 10:59 PM
✅
485kj
72rpm
62%
24mph
Tuesday 9/29/20 @ 12:30 PM
122kj
75rpm
41%
16mph
Sunday 8/16/20 @ 4:14 PM
✅
309kj
75rpm
60%
24mph
Tuesday 9/1/20 @ 12:42 PM
171kj
69rpm
41%
15mph
Sunday 8/9/20 @ 3:29 PM
✅
387kj
78rpm
53%
22mph
Tuesday 8/18/20 @ 12:47 PM
178kj
69rpm
42%
16mph
Sunday 8/16/20 @ 3:29 PM
✅
456kj
77rpm
57%
23mph
Monday 8/17/20 @ 12:38 PM
160kj
79rpm
44%
18mph
Sunday 8/9/20 @ 4:13 PM
✅
349kj
75rpm
62%
25mph
Tuesday 8/11/20 @ 12:47 PM
203kj
74rpm
43%
17mph
Monday 8/10/20 @ 11:30 PM
✅
457kj
74rpm
60%
23mph
Wednesday 7/29/20 @ 12:47 PM
146kj
74rpm
44%
17mph
Tuesday 7/28/20 @ 10:43 PM
✅
303kj
73rpm
59%
23mph
Thursday 7/23/20 @ 1:38 PM
267kj
78rpm
38%
16mph
Wednesday 7/15/20 @ 9:59 PM
✅
533kj
71rpm
55%
21mph
Saturday 6/20/20 @ 1:30 PM
207kj
70rpm
45%
17mph
Sunday 6/7/20 @ 4:58 PM
✅
485kj
72rpm
62%
24mph
Thursday 5/21/20 @ 12:22 PM
175kj
69rpm
40%
15mph
Sunday 2/23/20 @ 10:11 PM
✅
453kj
72rpm
60%
23mph
Workouts
267
kj
Thursday 7/23/20
207
kj
Saturday 6/20/20
175
kj
Thursday 5/21/20