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Shake and Bake
alistrong
86401
17
Beat beardown14
VS
beardown14
Scottsdale, AZ
24 🔥
Beat alistrong
Workouts
Next Workouts
Friday 2/26/21 @ 1:8 PM
70
kj
76
rpm
36
%
14
mph
15 min Low Impact Ride
Kendall Toole
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Wednesday 9/18/19 @ 2:16 AM
✅
99
kj
82
rpm
39
%
17
mph
Monday 2/8/21 @ 1:16 PM
✅
102
kj
74
rpm
43
%
17
mph
15 min New Tracks Ride
Kendall Toole
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Thursday 2/4/21 @ 3:10 PM
94
kj
74
rpm
42
%
16
mph
Friday 12/4/20 @ 3:17 PM
✅
71
kj
69
rpm
39
%
15
mph
15 min Low Impact Ride
Hannah Corbin
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Tuesday 9/29/20 @ 5:21 PM
61
kj
72
rpm
35
%
14
mph
Monday 10/5/20 @ 12:24 PM
✅
150
kj
70
rpm
46
%
17
mph
20 min EDM Ride
Kendall Toole
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Thursday 10/22/20 @ 10:22 PM
146
kj
71
rpm
46
%
17
mph
Tuesday 10/20/20 @ 12:42 PM
✅
109
kj
83
rpm
36
%
16
mph
20 min Recovery Ride
Ally Love
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Tuesday 10/13/20 @ 5:18 PM
87
kj
85
rpm
32
%
14
mph
Sunday 10/11/20 @ 2:23 PM
189
kj
58
rpm
47
%
15
mph
30 min World Mental Health Day Ride
Kendall Toole
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Saturday 10/10/20 @ 11:45 PM
✅
215
kj
67
rpm
48
%
17
mph
Wednesday 8/12/20 @ 12:42 PM
168
kj
74
rpm
39
%
16
mph
30 min Low Impact Ride
Kendall Toole
View Class
Share
Sunday 8/9/20 @ 6:27 PM
✅
194
kj
78
rpm
41
%
17
mph
Saturday 8/1/20 @ 2:39 PM
105
kj
78
rpm
37
%
15
mph
20 min Low Impact Ride
Hannah Frankson
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Friday 7/31/20 @ 7:24 PM
✅
130
kj
79
rpm
40
%
17
mph
Sunday 7/26/20 @ 4:50 PM
✅
124
kj
70
rpm
43
%
16
mph
20 min Low Impact Ride
Kendall Toole
View Class
Share
Tuesday 3/17/20 @ 5:58 PM
122
kj
72
rpm
42
%
16
mph
Monday 6/22/20 @ 12:18 PM
81
kj
78
rpm
38
%
16
mph
15 min Low Impact Ride
Emma Lovewell
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Share
Monday 6/22/20 @ 10:13 PM
✅
96
kj
82
rpm
40
%
17
mph
Next Workouts
alistrong
86401
17
Beat beardown14
VS
beardown14
Scottsdale, AZ
24 🔥
Beat alistrong
Workouts
Next Workouts
15 min Low Impact Ride
Kendall Toole
View Class
Share
70
kj
Friday 2/26/21
✅
99
kj
Wednesday 9/18/19
15 min New Tracks Ride
Kendall Toole
View Class
Share
✅
102
kj
Monday 2/8/21
94
kj
Thursday 2/4/21
15 min Low Impact Ride
Hannah Corbin
View Class
Share
✅
71
kj
Friday 12/4/20
61
kj
Tuesday 9/29/20
20 min EDM Ride
Kendall Toole
View Class
Share
✅
150
kj
Monday 10/5/20
146
kj
Thursday 10/22/20
20 min Recovery Ride
Ally Love
View Class
Share
✅
109
kj
Tuesday 10/20/20
87
kj
Tuesday 10/13/20
30 min World Mental Health Day Ride
Kendall Toole
View Class
Share
189
kj
Sunday 10/11/20
✅
215
kj
Saturday 10/10/20
30 min Low Impact Ride
Kendall Toole
View Class
Share
168
kj
Wednesday 8/12/20
✅
194
kj
Sunday 8/9/20
20 min Low Impact Ride
Hannah Frankson
View Class
Share
105
kj
Saturday 8/1/20
✅
130
kj
Friday 7/31/20
20 min Low Impact Ride
Kendall Toole
View Class
Share
✅
124
kj
Sunday 7/26/20
122
kj
Tuesday 3/17/20
15 min Low Impact Ride
Emma Lovewell
View Class
Share
81
kj
Monday 6/22/20
✅
96
kj
Monday 6/22/20
Next Workouts