Shake and Bake
Workouts
Wednesday 2/22/23 @ 1:1 PM
✅
202kj
67rpm
45%
16mph
Wednesday 2/15/23 @ 2:43 PM
kj
rpm
%
0mph
Wednesday 12/7/22 @ 5:24 PM
✅
92kj
69rpm
43%
16mph
Tuesday 1/5/21 @ 2:12 AM
kj
rpm
%
0mph
Tuesday 8/23/22 @ 11:22 AM
✅
198kj
69rpm
45%
16mph
Friday 8/19/22 @ 8:25 PM
kj
rpm
%
0mph
Friday 5/20/22 @ 4:13 PM
✅
122kj
69rpm
43%
16mph
Tuesday 8/3/21 @ 1:46 PM
kj
rpm
%
0mph
Wednesday 10/13/21 @ 11:4 AM
✅
128kj
73rpm
43%
16mph
Sunday 4/18/21 @ 11:37 PM
kj
rpm
%
0mph
Monday 9/20/21 @ 9:59 PM
✅
87kj
77rpm
35%
14mph
Saturday 9/21/19 @ 2:8 AM
kj
rpm
%
0mph
Tuesday 6/15/21 @ 4:40 PM
✅
142kj
75rpm
43%
17mph
Thursday 4/8/21 @ 2:41 PM
kj
rpm
%
0mph
Thursday 6/10/21 @ 12:5 PM
✅
193kj
67rpm
45%
16mph
Friday 2/26/21 @ 8:22 PM
kj
rpm
%
0mph
Tuesday 5/25/21 @ 11:40 AM
✅
162kj
68rpm
42%
15mph
Wednesday 12/2/20 @ 2:23 AM
kj
rpm
%
0mph
Friday 4/9/21 @ 4:50 PM
✅
84kj
81rpm
33%
14mph
Thursday 5/28/20 @ 3:47 AM
kj
rpm
%
0mph