Shake and Bake

Workouts

Thursday 7/20/23 @ 11:38 AM
87kj
59rpm
46%
15mph
15 min Live from LA: Pop Punk Ride
Kendall Toole
Sunday 9/3/23 @ 9:14 PM
βœ…
149kj
85rpm
45%
20mph
Tuesday 2/14/23 @ 5:15 PM
208kj
69rpm
45%
17mph
30 min 2000s Ride
Kendall Toole
Monday 1/9/23 @ 10:29 PM
βœ…
267kj
78rpm
46%
19mph
Sunday 10/23/22 @ 4:9 PM
93kj
59rpm
43%
14mph
20 min 2010s Ride
Kendall Toole
Wednesday 1/11/23 @ 11:26 PM
βœ…
180kj
78rpm
46%
19mph
Thursday 11/24/22 @ 2:23 PM
147kj
61rpm
43%
14mph
30 min Top 50 of 2021 Ride: #10-1
Kendall Toole
Monday 1/3/22 @ 11:17 PM
βœ…
227kj
72rpm
45%
17mph
Monday 5/23/22 @ 4:4 PM
117kj
72rpm
41%
16mph
20 min Hip Hop Ride
Kendall Toole
Thursday 6/23/22 @ 10:5 PM
βœ…
194kj
79rpm
47%
19mph
Saturday 1/29/22 @ 2:27 PM
160kj
65rpm
51%
18mph
20 min Pop Ride
Kendall Toole
Wednesday 10/28/20 @ 11:3 PM
βœ…
182kj
85rpm
44%
19mph
Monday 1/24/22 @ 11:34 PM
82kj
78rpm
37%
15mph
15 min Low Impact Ride
Kendall Toole
Tuesday 7/14/20 @ 11:26 PM
βœ…
152kj
83rpm
46%
20mph
Wednesday 1/19/22 @ 11:50 AM
134kj
73rpm
43%
17mph
20 min Hip Hop Ride
Kendall Toole
Sunday 5/31/20 @ 11:41 PM
βœ…
208kj
80rpm
48%
20mph
Wednesday 11/24/21 @ 1:32 AM
90kj
77rpm
40%
16mph
15 min Low Impact Ride
Kendall Toole
Thursday 12/17/20 @ 12:19 AM
βœ…
136kj
82rpm
45%
19mph
Monday 11/22/21 @ 5:23 PM
125kj
67rpm
51%
18mph
15 min Climb Ride
Kendall Toole
Wednesday 2/17/21 @ 11:33 PM
βœ…
175kj
76rpm
52%
21mph

Workouts

15 min Live from LA: Pop Punk Ride
Kendall Toole
87 kj
Thursday 7/20/23
βœ… 149 kj
Sunday 9/3/23
30 min 2000s Ride
Kendall Toole
208 kj
Tuesday 2/14/23
βœ… 267 kj
Monday 1/9/23
20 min 2010s Ride
Kendall Toole
93 kj
Sunday 10/23/22
βœ… 180 kj
Wednesday 1/11/23
30 min Top 50 of 2021 Ride: #10-1
Kendall Toole
147 kj
Thursday 11/24/22
βœ… 227 kj
Monday 1/3/22
20 min Hip Hop Ride
Kendall Toole
117 kj
Monday 5/23/22
βœ… 194 kj
Thursday 6/23/22
20 min Pop Ride
Kendall Toole
160 kj
Saturday 1/29/22
βœ… 182 kj
Wednesday 10/28/20
15 min Low Impact Ride
Kendall Toole
82 kj
Monday 1/24/22
βœ… 152 kj
Tuesday 7/14/20
20 min Hip Hop Ride
Kendall Toole
134 kj
Wednesday 1/19/22
βœ… 208 kj
Sunday 5/31/20
15 min Low Impact Ride
Kendall Toole
90 kj
Wednesday 11/24/21
βœ… 136 kj
Thursday 12/17/20
15 min Climb Ride
Kendall Toole
125 kj
Monday 11/22/21
βœ… 175 kj
Wednesday 2/17/21