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Shake and Bake
alispins4oreos
π»Tampaπ»
1
Beat aquadad
VS
aquadad
Rancho Mirage
37 π₯
Beat alispins4oreos
Workouts
Next Workouts
Thursday 7/20/23 @ 11:38 AM
87
kj
59
rpm
46
%
15
mph
15 min Live from LA: Pop Punk Ride
Kendall Toole
View Class
Share
Sunday 9/3/23 @ 9:14 PM
β
149
kj
85
rpm
45
%
20
mph
Tuesday 2/14/23 @ 5:15 PM
208
kj
69
rpm
45
%
17
mph
30 min 2000s Ride
Kendall Toole
View Class
Share
Monday 1/9/23 @ 10:29 PM
β
267
kj
78
rpm
46
%
19
mph
Sunday 10/23/22 @ 4:9 PM
93
kj
59
rpm
43
%
14
mph
20 min 2010s Ride
Kendall Toole
View Class
Share
Wednesday 1/11/23 @ 11:26 PM
β
180
kj
78
rpm
46
%
19
mph
Thursday 11/24/22 @ 2:23 PM
147
kj
61
rpm
43
%
14
mph
30 min Top 50 of 2021 Ride: #10-1
Kendall Toole
View Class
Share
Monday 1/3/22 @ 11:17 PM
β
227
kj
72
rpm
45
%
17
mph
Monday 5/23/22 @ 4:4 PM
117
kj
72
rpm
41
%
16
mph
20 min Hip Hop Ride
Kendall Toole
View Class
Share
Thursday 6/23/22 @ 10:5 PM
β
194
kj
79
rpm
47
%
19
mph
Saturday 1/29/22 @ 2:27 PM
160
kj
65
rpm
51
%
18
mph
20 min Pop Ride
Kendall Toole
View Class
Share
Wednesday 10/28/20 @ 11:3 PM
β
182
kj
85
rpm
44
%
19
mph
Monday 1/24/22 @ 11:34 PM
82
kj
78
rpm
37
%
15
mph
15 min Low Impact Ride
Kendall Toole
View Class
Share
Tuesday 7/14/20 @ 11:26 PM
β
152
kj
83
rpm
46
%
20
mph
Wednesday 1/19/22 @ 11:50 AM
134
kj
73
rpm
43
%
17
mph
20 min Hip Hop Ride
Kendall Toole
View Class
Share
Sunday 5/31/20 @ 11:41 PM
β
208
kj
80
rpm
48
%
20
mph
Wednesday 11/24/21 @ 1:32 AM
90
kj
77
rpm
40
%
16
mph
15 min Low Impact Ride
Kendall Toole
View Class
Share
Thursday 12/17/20 @ 12:19 AM
β
136
kj
82
rpm
45
%
19
mph
Monday 11/22/21 @ 5:23 PM
125
kj
67
rpm
51
%
18
mph
15 min Climb Ride
Kendall Toole
View Class
Share
Wednesday 2/17/21 @ 11:33 PM
β
175
kj
76
rpm
52
%
21
mph
Next Workouts
alispins4oreos
π»Tampaπ»
1
Beat aquadad
VS
aquadad
Rancho Mirage
37 π₯
Beat alispins4oreos
Workouts
Next Workouts
15 min Live from LA: Pop Punk Ride
Kendall Toole
View Class
Share
87
kj
Thursday 7/20/23
β
149
kj
Sunday 9/3/23
30 min 2000s Ride
Kendall Toole
View Class
Share
208
kj
Tuesday 2/14/23
β
267
kj
Monday 1/9/23
20 min 2010s Ride
Kendall Toole
View Class
Share
93
kj
Sunday 10/23/22
β
180
kj
Wednesday 1/11/23
30 min Top 50 of 2021 Ride: #10-1
Kendall Toole
View Class
Share
147
kj
Thursday 11/24/22
β
227
kj
Monday 1/3/22
20 min Hip Hop Ride
Kendall Toole
View Class
Share
117
kj
Monday 5/23/22
β
194
kj
Thursday 6/23/22
20 min Pop Ride
Kendall Toole
View Class
Share
160
kj
Saturday 1/29/22
β
182
kj
Wednesday 10/28/20
15 min Low Impact Ride
Kendall Toole
View Class
Share
82
kj
Monday 1/24/22
β
152
kj
Tuesday 7/14/20
20 min Hip Hop Ride
Kendall Toole
View Class
Share
134
kj
Wednesday 1/19/22
β
208
kj
Sunday 5/31/20
15 min Low Impact Ride
Kendall Toole
View Class
Share
90
kj
Wednesday 11/24/21
β
136
kj
Thursday 12/17/20
15 min Climb Ride
Kendall Toole
View Class
Share
125
kj
Monday 11/22/21
β
175
kj
Wednesday 2/17/21
Next Workouts