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Shake and Bake
alispins4oreos
π»Tampaπ»
0
Beat anastasiavibes
VS
anastasiavibes
Floridaπ₯
27 π₯
Beat alispins4oreos
Workouts
Next Workouts
Wednesday 2/7/24 @ 1:26 AM
71
kj
63
rpm
40
%
14
mph
15 min Pop Ride
Bradley Rose
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Friday 1/12/24 @ 11:44 AM
β
153
kj
73
rpm
52
%
20
mph
Sunday 1/21/24 @ 4:38 PM
24
kj
58
rpm
33
%
11
mph
Extra 10: Low Impact Ride
Hannah Corbin
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Thursday 1/18/24 @ 11:47 AM
β
103
kj
73
rpm
51
%
20
mph
Saturday 1/28/23 @ 1:56 PM
69
kj
72
rpm
43
%
16
mph
10 min Tabata Ride
Ben Alldis
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Saturday 1/20/24 @ 2:46 PM
β
103
kj
70
rpm
53
%
20
mph
Wednesday 10/20/21 @ 12:17 PM
89
kj
61
rpm
55
%
19
mph
10 min Climb Ride
Alex Toussaint
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Wednesday 1/3/24 @ 3:18 PM
β
110
kj
65
rpm
57
%
21
mph
Friday 12/29/23 @ 6:15 PM
kj
rpm
%
0
mph
Extra 10: Low Impact Ride
Kendall Toole
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Tuesday 12/19/23 @ 2:47 PM
β
106
kj
70
rpm
53
%
20
mph
Saturday 2/19/22 @ 5:38 PM
252
kj
66
rpm
51
%
18
mph
30 min Hip Hop Ride
Kendall Toole
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Tuesday 12/12/23 @ 12:0 PM
β
445
kj
82
rpm
55
%
23
mph
Monday 12/4/23 @ 5:44 PM
34
kj
66
rpm
35
%
13
mph
Extra 10: Low Impact Ride
Emma Lovewell
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Sunday 11/26/23 @ 1:47 PM
β
112
kj
83
rpm
48
%
21
mph
Friday 11/10/23 @ 12:48 PM
79
kj
69
rpm
39
%
15
mph
15 min Pop Punk Ride
Ben Alldis
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Wednesday 11/1/23 @ 10:43 AM
β
176
kj
79
rpm
51
%
21
mph
Sunday 11/5/23 @ 11:24 PM
36
kj
62
rpm
37
%
13
mph
Extra 10: Low Impact Ride
Cody Rigsby
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Share
Monday 10/23/23 @ 3:47 PM
β
102
kj
74
rpm
51
%
20
mph
Monday 1/23/23 @ 5:37 PM
30
kj
64
rpm
33
%
12
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Saturday 9/16/23 @ 11:15 AM
β
111
kj
75
rpm
52
%
21
mph
Next Workouts
alispins4oreos
π»Tampaπ»
0
Beat anastasiavibes
VS
anastasiavibes
Floridaπ₯
27 π₯
Beat alispins4oreos
Workouts
Next Workouts
15 min Pop Ride
Bradley Rose
View Class
Share
71
kj
Wednesday 2/7/24
β
153
kj
Friday 1/12/24
Extra 10: Low Impact Ride
Hannah Corbin
View Class
Share
24
kj
Sunday 1/21/24
β
103
kj
Thursday 1/18/24
10 min Tabata Ride
Ben Alldis
View Class
Share
69
kj
Saturday 1/28/23
β
103
kj
Saturday 1/20/24
10 min Climb Ride
Alex Toussaint
View Class
Share
89
kj
Wednesday 10/20/21
β
110
kj
Wednesday 1/3/24
Extra 10: Low Impact Ride
Kendall Toole
View Class
Share
kj
Friday 12/29/23
β
106
kj
Tuesday 12/19/23
30 min Hip Hop Ride
Kendall Toole
View Class
Share
252
kj
Saturday 2/19/22
β
445
kj
Tuesday 12/12/23
Extra 10: Low Impact Ride
Emma Lovewell
View Class
Share
34
kj
Monday 12/4/23
β
112
kj
Sunday 11/26/23
15 min Pop Punk Ride
Ben Alldis
View Class
Share
79
kj
Friday 11/10/23
β
176
kj
Wednesday 11/1/23
Extra 10: Low Impact Ride
Cody Rigsby
View Class
Share
36
kj
Sunday 11/5/23
β
102
kj
Monday 10/23/23
10 min Low Impact Ride
Matt Wilpers
View Class
Share
30
kj
Monday 1/23/23
β
111
kj
Saturday 9/16/23
Next Workouts