Shake and Bake
Workouts
Monday 4/20/20 @ 7:56 PM
255kj
70rpm
49%
18mph
Saturday 4/18/20 @ 4:31 PM
✅
324kj
81rpm
49%
21mph
Saturday 10/24/20 @ 2:18 PM
221kj
71rpm
45%
16mph
Sunday 10/18/20 @ 10:40 PM
✅
313kj
86rpm
47%
20mph
Sunday 6/21/20 @ 10:53 PM
245kj
63rpm
50%
16mph
Sunday 6/21/20 @ 4:56 PM
✅
357kj
85rpm
50%
21mph
Sunday 5/24/20 @ 5:1 PM
238kj
61rpm
50%
16mph
Sunday 5/24/20 @ 4:55 PM
✅
336kj
81rpm
50%
21mph
Monday 4/27/20 @ 1:20 PM
260kj
70rpm
49%
18mph
Saturday 4/25/20 @ 1:57 PM
✅
311kj
82rpm
48%
20mph
Saturday 3/28/20 @ 4:3 PM
283kj
60rpm
48%
15mph
Saturday 3/28/20 @ 3:58 PM
✅
456kj
81rpm
48%
20mph
Tuesday 3/24/20 @ 12:17 PM
182kj
72rpm
43%
15mph
Saturday 3/21/20 @ 8:37 PM
✅
308kj
82rpm
48%
20mph
Wednesday 3/18/20 @ 12:19 PM
201kj
75rpm
43%
17mph
Sunday 3/15/20 @ 10:28 PM
✅
320kj
86rpm
47%
20mph
Monday 9/2/19 @ 2:10 PM
0kj
0rpm
33%
0mph
Monday 9/2/19 @ 8:16 PM
✅
455kj
82rpm
48%
20mph
Workouts
245
kj
Sunday 6/21/20
238
kj
Sunday 5/24/20
260
kj
Monday 4/27/20
201
kj
Wednesday 3/18/20