Shake and Bake
Workouts
Sunday 5/23/21 @ 6:7 PM
✅
54kj
63rpm
37%
12mph
Tuesday 5/25/21 @ 9:33 AM
52kj
57rpm
39%
12mph
Tuesday 3/2/21 @ 1:2 AM
11kj
40rpm
30%
7mph
Monday 4/19/21 @ 11:31 AM
✅
45kj
72rpm
37%
14mph
Friday 1/8/21 @ 3:22 AM
21kj
58rpm
30%
10mph
Saturday 5/8/21 @ 5:14 AM
✅
25kj
45rpm
41%
11mph
Saturday 3/20/21 @ 5:26 PM
160kj
51rpm
50%
14mph
Wednesday 3/31/21 @ 11:39 AM
✅
189kj
70rpm
43%
16mph
Friday 1/17/20 @ 1:22 AM
130kj
60rpm
41%
13mph
Saturday 1/9/21 @ 9:26 AM
✅
330kj
39rpm
85%
19mph
Thursday 4/30/20 @ 1:35 AM
59kj
60rpm
40%
12mph
Tuesday 5/26/20 @ 10:12 AM
✅
110kj
58rpm
51%
15mph
Wednesday 5/13/20 @ 3:59 PM
131kj
42rpm
49%
11mph
Thursday 5/14/20 @ 10:11 AM
✅
174kj
38rpm
53%
12mph
Friday 5/8/20 @ 4:0 PM
145kj
54rpm
45%
13mph
Saturday 5/9/20 @ 2:50 PM
✅
207kj
55rpm
51%
15mph
Saturday 4/18/20 @ 11:9 PM
78kj
60rpm
38%
12mph
Thursday 4/16/20 @ 10:10 AM
✅
124kj
68rpm
43%
15mph
Sunday 2/9/20 @ 8:30 PM
87kj
41rpm
43%
9mph
Monday 1/27/20 @ 10:43 AM
✅
170kj
56rpm
47%
14mph
Workouts
160
kj
Saturday 3/20/21
131
kj
Wednesday 5/13/20
145
kj
Friday 5/8/20