Shake and Bake
VS
Workouts
Monday 11/1/21 @ 11:8 PM
33kj
53rpm
34%
9mph
Sunday 10/24/21 @ 11:5 PM
✅
104kj
86rpm
39%
17mph
Sunday 8/1/21 @ 7:3 PM
23kj
40rpm
41%
9mph
Sunday 7/18/21 @ 5:6 PM
✅
66kj
84rpm
39%
17mph
Wednesday 5/5/21 @ 10:53 PM
35kj
66rpm
36%
12mph
Sunday 2/14/21 @ 11:20 PM
✅
66kj
84rpm
39%
17mph
Tuesday 3/2/21 @ 1:2 AM
11kj
40rpm
30%
7mph
Sunday 2/28/21 @ 9:50 PM
✅
69kj
82rpm
41%
17mph
Friday 1/8/21 @ 3:22 AM
21kj
58rpm
30%
10mph
Sunday 1/3/21 @ 8:39 PM
✅
68kj
92rpm
37%
17mph
Tuesday 5/26/20 @ 5:56 PM
37kj
66rpm
35%
12mph
Monday 4/6/20 @ 10:56 PM
✅
124kj
0rpm
0%
0mph
Saturday 4/25/20 @ 2:8 AM
69kj
55rpm
39%
12mph
Monday 5/25/20 @ 12:5 AM
✅
144kj
85rpm
40%
17mph
Saturday 4/18/20 @ 11:9 PM
78kj
60rpm
38%
12mph
Thursday 4/16/20 @ 10:56 PM
✅
142kj
88rpm
39%
17mph
Sunday 4/5/20 @ 5:10 PM
180kj
70rpm
35%
13mph
Wednesday 3/4/20 @ 11:22 PM
✅
300kj
98rpm
35%
17mph
Wednesday 4/1/20 @ 10:36 PM
95kj
53rpm
38%
11mph
Monday 3/30/20 @ 11:3 PM
✅
212kj
83rpm
41%
17mph
alison_09
Fort Worth, TX 🌻
0
VS
alwaysinasaddle
Columbus, OH instagram ashly_runrideswim
41
🔥
Workouts
180
kj
Sunday 4/5/20