Shake and Bake
Workouts
Friday 10/28/22 @ 10:8 PM
✅
136kj
83rpm
39%
17mph
Wednesday 4/29/20 @ 1:9 AM
84kj
60rpm
43%
14mph
Sunday 5/30/21 @ 6:20 PM
✅
101kj
81rpm
40%
17mph
Sunday 4/26/20 @ 9:33 PM
76kj
65rpm
42%
15mph
Saturday 5/9/20 @ 12:31 PM
✅
320kj
87rpm
47%
20mph
Saturday 2/6/21 @ 1:17 AM
159kj
67rpm
41%
15mph
Tuesday 9/29/20 @ 4:23 PM
✅
141kj
75rpm
47%
19mph
Wednesday 9/30/20 @ 1:48 AM
118kj
54rpm
49%
15mph
Monday 8/31/20 @ 10:50 PM
✅
136kj
83rpm
45%
19mph
Friday 8/21/20 @ 8:56 PM
117kj
59rpm
56%
17mph
Wednesday 8/12/20 @ 11:20 PM
✅
286kj
83rpm
46%
19mph
Friday 8/14/20 @ 11:51 PM
233kj
58rpm
54%
17mph
Sunday 6/21/20 @ 8:22 PM
✅
173kj
84rpm
44%
19mph
Friday 6/26/20 @ 1:11 AM
129kj
49rpm
54%
15mph
Saturday 5/16/20 @ 1:19 PM
✅
174kj
83rpm
44%
19mph
Saturday 5/23/20 @ 11:20 PM
151kj
65rpm
49%
17mph
Saturday 5/23/20 @ 2:17 PM
✅
173kj
84rpm
44%
19mph
Monday 5/18/20 @ 11:15 PM
kj
rpm
%
0mph
Friday 4/10/20 @ 9:6 PM
✅
168kj
87rpm
42%
18mph
Thursday 4/23/20 @ 11:53 PM
15kj
62rpm
31%
11mph