Shake and Bake
Workouts
Thursday 3/16/23 @ 9:6 PM
✅
157kj
83rpm
42%
18mph
Friday 3/17/23 @ 11:27 AM
135kj
64rpm
48%
17mph
Monday 7/13/20 @ 9:34 PM
✅
183kj
88rpm
43%
19mph
Monday 7/13/20 @ 12:37 AM
141kj
70rpm
46%
17mph
Tuesday 5/19/20 @ 10:46 PM
✅
112kj
81rpm
42%
18mph
Thursday 1/23/20 @ 7:40 AM
102kj
69rpm
45%
17mph
Tuesday 3/31/20 @ 4:12 PM
345kj
79rpm
44%
18mph
Monday 5/18/20 @ 1:29 AM
✅
376kj
63rpm
52%
19mph
Wednesday 4/8/20 @ 4:1 PM
333kj
76rpm
41%
16mph
Wednesday 2/26/20 @ 11:27 PM
✅
377kj
68rpm
50%
18mph
Thursday 3/12/20 @ 9:48 PM
250kj
81rpm
44%
18mph
Friday 3/20/20 @ 10:29 PM
✅
264kj
65rpm
52%
19mph
Saturday 2/22/20 @ 5:27 PM
✅
268kj
84rpm
44%
19mph
Friday 2/21/20 @ 10:7 PM
201kj
66rpm
51%
19mph
Tuesday 2/11/20 @ 11:10 PM
205kj
79rpm
42%
17mph
Tuesday 1/28/20 @ 8:47 PM
✅
238kj
62rpm
52%
18mph
Friday 1/17/20 @ 10:21 PM
✅
290kj
85rpm
46%
19mph
Friday 1/17/20 @ 1:26 AM
244kj
64rpm
51%
18mph
Saturday 8/31/19 @ 4:7 PM
167kj
58rpm
41%
13mph
Monday 9/9/19 @ 11:26 PM
✅
217kj
70rpm
46%
17mph
Workouts
333
kj
Wednesday 4/8/20
167
kj
Saturday 8/31/19