Shake and Bake
Workouts
Thursday 3/17/22 @ 9:3 PM
✅
265kj
75rpm
47%
19mph
Monday 3/21/22 @ 12:49 AM
227kj
70rpm
47%
18mph
Friday 7/3/20 @ 4:15 PM
✅
581kj
83rpm
46%
20mph
Wednesday 2/24/21 @ 7:7 PM
365kj
70rpm
44%
16mph
Saturday 2/6/21 @ 3:40 PM
✅
128kj
79rpm
45%
19mph
Saturday 11/21/20 @ 5:49 PM
77kj
66rpm
42%
15mph
Friday 9/25/20 @ 9:56 PM
✅
130kj
87rpm
43%
19mph
Saturday 1/9/21 @ 2:56 PM
62kj
70rpm
37%
14mph
Friday 12/4/20 @ 9:58 PM
✅
140kj
78rpm
42%
17mph
Saturday 1/2/21 @ 7:4 PM
122kj
60rpm
47%
16mph
Friday 1/17/20 @ 10:21 PM
✅
290kj
85rpm
46%
19mph
Tuesday 6/9/20 @ 11:0 PM
286kj
78rpm
49%
19mph
Monday 11/9/20 @ 11:10 PM
✅
203kj
84rpm
47%
20mph
Wednesday 12/30/20 @ 8:8 PM
112kj
60rpm
46%
16mph
Saturday 8/29/20 @ 9:58 PM
215kj
79rpm
42%
17mph
Wednesday 9/9/20 @ 12:3 AM
✅
218kj
74rpm
45%
17mph
Monday 7/13/20 @ 9:34 PM
✅
183kj
88rpm
43%
19mph
Wednesday 6/17/20 @ 11:36 PM
142kj
84rpm
41%
17mph
Sunday 10/13/19 @ 9:55 PM
192kj
74rpm
40%
15mph
Wednesday 11/13/19 @ 2:3 AM
✅
204kj
75rpm
43%
17mph
Workouts
62
kj
Saturday 1/9/21