Shake and Bake

Workouts

Monday 11/18/19 @ 10:45 PM
122kj
88rpm
36%
16mph
20 min Low Impact Ride
Cody Rigsby
Wednesday 5/20/20 @ 11:32 PM
101kj
79rpm
36%
15mph
Sunday 6/27/21 @ 3:45 PM
247kj
82rpm
43%
18mph
30 min Live DJ Ride
Cody Rigsby
Friday 6/25/21 @ 9:27 PM
137kj
70rpm
38%
14mph
Wednesday 5/12/21 @ 9:43 PM
220kj
69rpm
44%
16mph
30 min Mental Health Awareness Ride
Kendall Toole
Wednesday 5/12/21 @ 9:59 AM
112kj
56rpm
40%
12mph
Wednesday 9/18/19 @ 9:46 PM
113kj
85rpm
36%
16mph
20 min Low Impact Ride
Robin Arzón
Saturday 3/13/21 @ 2:40 PM
75kj
71rpm
35%
13mph
Thursday 2/18/21 @ 2:38 PM
252kj
85rpm
43%
18mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 9:26 PM
147kj
71rpm
38%
15mph
Friday 1/17/20 @ 10:21 PM
290kj
85rpm
46%
19mph
30 min Lady Gaga Ride
Cody Rigsby
Saturday 1/18/20 @ 12:59 PM
279kj
77rpm
48%
19mph
Saturday 8/29/20 @ 9:58 PM
215kj
79rpm
42%
17mph
30 min Groove Ride
Cody Rigsby
Wednesday 9/2/20 @ 10:21 PM
123kj
68rpm
37%
14mph
Wednesday 7/15/20 @ 11:26 PM
310kj
86rpm
46%
20mph
30 min Britney Spears Ride
Cody Rigsby
Saturday 7/25/20 @ 6:54 PM
217kj
70rpm
46%
17mph
Tuesday 5/19/20 @ 10:46 PM
112kj
81rpm
42%
18mph
15 min Low Impact Ride
Kendall Toole
Saturday 7/11/20 @ 4:17 PM
80kj
68rpm
41%
15mph
Tuesday 3/31/20 @ 4:12 PM
345kj
79rpm
44%
18mph
45 min Together We Ride
Robin Arzón
Saturday 3/28/20 @ 3:57 PM
431kj
74rpm
50%
19mph

Workouts

20 min Low Impact Ride
Cody Rigsby
122 kj
Monday 11/18/19
101 kj
Wednesday 5/20/20
30 min Live DJ Ride
Cody Rigsby
247 kj
Sunday 6/27/21
137 kj
Friday 6/25/21
30 min Mental Health Awareness Ride
Kendall Toole
220 kj
Wednesday 5/12/21
112 kj
Wednesday 5/12/21
20 min Low Impact Ride
Robin Arzón
113 kj
Wednesday 9/18/19
75 kj
Saturday 3/13/21
30 min Pop Ride
Cody Rigsby
252 kj
Thursday 2/18/21
147 kj
Wednesday 2/17/21
30 min Lady Gaga Ride
Cody Rigsby
290 kj
Friday 1/17/20
279 kj
Saturday 1/18/20
30 min Groove Ride
Cody Rigsby
215 kj
Saturday 8/29/20
123 kj
Wednesday 9/2/20
30 min Britney Spears Ride
Cody Rigsby
310 kj
Wednesday 7/15/20
217 kj
Saturday 7/25/20
15 min Low Impact Ride
Kendall Toole
112 kj
Tuesday 5/19/20
80 kj
Saturday 7/11/20
45 min Together We Ride
Robin Arzón
345 kj
Tuesday 3/31/20
431 kj
Saturday 3/28/20