Shake and Bake
Workouts
Friday 1/1/21 @ 5:18 PM
276kj
82rpm
45%
19mph
Friday 1/1/21 @ 9:51 PM
✅
315kj
83rpm
48%
20mph
Friday 1/1/21 @ 4:11 PM
262kj
85rpm
43%
19mph
Tuesday 12/29/20 @ 12:28 AM
✅
322kj
91rpm
45%
20mph
Thursday 11/26/20 @ 3:55 PM
350kj
86rpm
41%
18mph
Thursday 11/26/20 @ 3:56 PM
✅
458kj
87rpm
45%
20mph
Friday 10/30/20 @ 10:17 PM
246kj
82rpm
43%
18mph
Friday 10/30/20 @ 12:30 AM
✅
326kj
81rpm
49%
21mph
Wednesday 8/12/20 @ 11:20 PM
286kj
83rpm
46%
19mph
Wednesday 8/12/20 @ 11:27 PM
✅
379kj
85rpm
50%
22mph
Monday 8/10/20 @ 9:55 PM
244kj
86rpm
42%
18mph
Saturday 8/8/20 @ 4:53 PM
✅
375kj
87rpm
49%
22mph
Wednesday 7/15/20 @ 11:26 PM
✅
310kj
86rpm
46%
20mph
Wednesday 7/15/20 @ 11:59 PM
0kj
0rpm
44%
0mph
Sunday 7/5/20 @ 3:47 PM
365kj
85rpm
42%
18mph
Saturday 7/4/20 @ 5:13 PM
✅
538kj
84rpm
50%
21mph
Tuesday 3/31/20 @ 4:12 PM
345kj
79rpm
44%
18mph
Saturday 3/28/20 @ 3:58 PM
✅
456kj
81rpm
48%
20mph
Monday 3/16/20 @ 4:36 PM
267kj
87rpm
43%
19mph
Sunday 3/15/20 @ 10:28 PM
✅
320kj
86rpm
47%
20mph
Workouts
276
kj
Friday 1/1/21
262
kj
Friday 1/1/21
350
kj
Thursday 11/26/20
0
kj
Wednesday 7/15/20
365
kj
Sunday 7/5/20
267
kj
Monday 3/16/20