Shake and Bake
VS
Workouts
Saturday 7/3/21 @ 3:3 PM
✅
157kj
87rpm
41%
18mph
Sunday 4/25/21 @ 12:46 PM
98kj
77rpm
37%
15mph
Monday 3/29/21 @ 3:53 PM
✅
262kj
82rpm
45%
19mph
Sunday 3/21/21 @ 12:43 PM
130kj
78rpm
34%
14mph
Friday 1/1/21 @ 4:44 PM
✅
268kj
85rpm
43%
19mph
Tuesday 1/5/21 @ 2:38 PM
168kj
81rpm
37%
16mph
Friday 1/1/21 @ 4:11 PM
✅
262kj
85rpm
43%
19mph
Tuesday 12/29/20 @ 1:59 PM
176kj
73rpm
41%
16mph
Friday 1/1/21 @ 3:37 PM
✅
248kj
89rpm
41%
18mph
Wednesday 12/30/20 @ 2:44 PM
176kj
69rpm
42%
16mph
Wednesday 7/15/20 @ 11:26 PM
✅
310kj
86rpm
46%
20mph
Wednesday 7/22/20 @ 1:48 PM
94kj
62rpm
34%
11mph
Monday 3/30/20 @ 4:8 PM
✅
175kj
82rpm
44%
19mph
Monday 3/30/20 @ 2:49 PM
84kj
69rpm
37%
14mph
Monday 8/26/19 @ 9:28 PM
✅
376kj
74rpm
40%
15mph
Sunday 7/7/19 @ 1:56 PM
224kj
53rpm
40%
11mph
Sunday 8/11/19 @ 3:46 PM
✅
118kj
87rpm
36%
16mph
Friday 7/19/19 @ 11:55 AM
71kj
74rpm
32%
12mph
Monday 7/1/19 @ 9:16 PM
✅
117kj
88rpm
35%
16mph
Monday 7/1/19 @ 2:27 PM
32kj
22rpm
41%
5mph
alison2167
CT
29
🔥
VS
4theluvoftitos
MI, #PSG #FitFab40`s, #SweaxyAF
0
Workouts
168
kj
Tuesday 1/5/21
176
kj
Tuesday 12/29/20
176
kj
Wednesday 12/30/20
94
kj
Wednesday 7/22/20